Alberto Taboada -
Ironman Lanzarote 2019

Quick facts

576/535/127All/Gender/AG

M 40Age group

988Bib number

ESPNationality


1:23:07	6:59:51	4:22:54	12:54:44

Compare Alberto Taboada with other athletes!

988 Taboada

1081 Bingham ×

984 Connaughton ×

94 Franco ×

328 Ringel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:02	00:37:02	02:03 min/100m	+00:41 (163.) ●	+00:21 (713.) ●	+00:19 (765.) ●
Swim	3.8 km	01:15:44	00:38:42	01:56 min/100m	+00:13 (154.) ●	-00:05 (691.) ●	-00:07 (742.) ●
Swim	3.9 km	01:23:07	00:07:23	07:22 min/100m	-00:18 (142.) ●	-00:24 (623.) ●	-00:19 (686.) ●
Swim	3.9 km	01:23:07	01:23:07	02:07 min/100m	+00:36 (151.) ●	-00:08 (671.) ●	-00:07 (727.) ●
Transition		01:24:05	00:00:58	-	-00:07 (90.) ●	-00:08 (391.) ●	-00:08 (425.) ●
Bike	37.7 km	02:48:07	01:24:02	26.92 km/h	-00:21 (133.) ●	-00:20 (617.) ●	-00:42 (651.) ●
Bike	59.4 km	03:48:29	01:00:22	21.57 km/h	-01:17 (122.) ●	-01:31 (556.) ●	-01:48 (589.) ●
Bike	83.1 km	04:43:06	00:54:37	26.04 km/h	-00:16 (132.) ●	-00:29 (612.) ●	-00:40 (653.) ●
Bike	107.5 km	06:01:15	01:18:09	18.73 km/h	-05:16 (92.) ●	-05:41 (445.) ●	-05:54 (476.) ●
Bike	140.1 km	07:13:52	01:12:37	26.94 km/h	-01:22 (121.) ●	-01:31 (549.) ●	-01:48 (585.) ●
Bike	180.5 km	08:23:56	01:10:04	34.6 km/h	-03:07 (98.) ●	-03:23 (467.) ●	-03:37 (497.) ●
Bike	180.5 km	08:23:56	06:59:51	25.79 km/h	-11:39 (114.) ●	-12:55 (530.) ●	-14:29 (560.) ●
Transition		08:31:50	00:07:54	-	+00:03 (146.) ●	-00:13 (632.) ●	-00:09 (696.) ●
Run	5.2 km	09:00:04	00:28:14	05:25 min/km	-00:42 (144.) ●	-01:05 (585.) ●	-01:08 (628.) ●
Run	10.5 km	09:30:48	00:30:44	05:47 min/km	-00:22 (144.) ●	-00:58 (617.) ●	-01:00 (661.) ●
Run	15.8 km	10:02:02	00:31:14	05:53 min/km	-00:22 (148.) ●	-01:02 (624.) ●	-00:59 (677.) ●
Run	20.9 km	10:34:33	00:32:31	06:22 min/km	-00:10 (140.) ●	-00:55 (610.) ●	-00:53 (668.) ●
Run	26.1 km	11:20:44	00:46:11	08:52 min/km	+11:40 (252.) ●	+11:10 (1165.) ●	+11:15 (1266.) ●
Run	31.4 km	11:53:10	00:32:26	06:07 min/km	-02:39 (102.) ●	-03:40 (416.) ●	-03:36 (460.) ●
Run	36.5 km	12:23:21	00:30:11	05:55 min/km	-05:38 (54.) ●	-06:23 (250.) ●	-06:16 (275.) ●
Run	41.7 km	12:54:24	00:31:03	05:58 min/km	-04:07 (83.) ●	-04:43 (360.) ●	-04:40 (394.) ●
Run	41.8 km	12:54:44	00:00:20	03:20 min/km	-00:03 (102.) ●	-00:06 (488.) ●	-00:05 (541.) ●
Run	41.8 km	12:54:44	04:22:54	06:17 min/km	-02:23 (143.) ●	-07:42 (574.) ●	-07:22 (631.) ●
Total	226.2 km	12:54:44	12:54:44	17.52 km/h	-13:30 (127.) ●	-21:06 (535.) ●	-22:15 (576.) ●

Ovr	Gen	Div	Name	#	AG
549	509	122	Phil Howard	1041	M 40	GBR	01:28:52	06:51:42	04:22:49	12:48:52
563	523	123	Sergio Martinez	961	M 40	ESP	01:06:31	07:09:35	04:26:37	12:51:47
564	524	124	Markus Flade	1077	M 40	GER	01:29:33	06:53:21	04:21:57	12:52:02
572	531	125	Daniel Bingham	1081	M 40	GBR	01:14:14	07:21:34	04:06:56	12:53:08
575	534	126	Niall Connaughton	984	M 40	IRL	01:25:32	06:53:14	04:25:38	12:53:44
576	535	127	Alberto Taboada	988	M 40	ESP	01:23:07	06:59:51	04:22:54	12:54:44
584	543	128	Leonardo Franco	94	M 40	ITA	01:18:29	06:52:47	04:37:44	12:55:52
587	546	129	Steve Ringel	328	M 40	FRA	01:10:29	07:20:35	04:19:01	12:56:39
590	548	130	David Vaz Villamarin	854	M 40	ESP	01:34:32	07:14:16	03:55:46	12:56:47
599	556	131	César Cubas Benitez	1075	M 40	ESP	01:17:00	06:58:03	04:34:35	12:57:34