Juan Carlos Ramos Martin -
Ironman Lanzarote 2019
Quick facts
716/660/160All/Gender/AG
M 40Age group
995Bib number
ESPNationality
1:32:42 | 7:31:46 | 4:09:57 | 13:26:50 |
Compare Juan Carlos Ramos Martin with other athletes!
995 Ramos Martin
962 Ocaña Ortega ×
185 Ludmann ×
942 Tarsà ×
1098 Martínez Muñoz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:38:22 | 00:38:22 | 02:07 min/100m | +02:01 (182.) ● | +01:41 (810.) ● | +01:39 (874.) ● |
Swim | 3.8 km | 01:19:11 | 00:40:49 | 02:02 min/100m | +02:20 (183.) ● | +02:02 (827.) ● | +02:00 (892.) ● |
Swim | 3.9 km | 01:32:42 | 00:13:31 | 13:30 min/100m | +05:50 (255.) ● | +05:44 (1178.) ● | +05:49 (1286.) ● |
Swim | 3.9 km | 01:32:42 | 01:32:42 | 02:22 min/100m | +10:11 (210.) ● | +09:27 (937.) ● | +09:28 (1019.) ● |
Transition | 01:33:50 | 00:01:08 | - | +00:03 (173.) ● | +00:02 (747.) ● | +00:02 (811.) ● | |
Bike | 37.7 km | 03:01:50 | 01:28:00 | 25.7 km/h | +03:37 (186.) ● | +03:38 (856.) ● | +03:16 (908.) ● |
Bike | 59.4 km | 04:10:40 | 01:08:50 | 18.92 km/h | +07:11 (228.) ● | +06:57 (1001.) ● | +06:40 (1076.) ● |
Bike | 83.1 km | 05:11:02 | 01:00:22 | 23.56 km/h | +05:29 (213.) ● | +05:16 (961.) ● | +05:05 (1033.) ● |
Bike | 107.5 km | 06:38:46 | 01:27:44 | 16.69 km/h | +04:19 (176.) ● | +03:54 (787.) ● | +03:41 (845.) ● |
Bike | 140.1 km | 07:52:32 | 01:13:46 | 26.52 km/h | -00:13 (136.) ● | -00:22 (607.) ● | -00:39 (648.) ● |
Bike | 180.5 km | 09:05:36 | 01:13:04 | 33.18 km/h | -00:07 (138.) ● | -00:23 (629.) ● | -00:37 (674.) ● |
Bike | 180.5 km | 09:05:36 | 07:31:46 | 23.97 km/h | +20:16 (182.) ● | +19:00 (798.) ● | +17:26 (855.) ● |
Transition | 09:16:53 | 00:11:17 | - | +03:26 (230.) ● | +03:10 (1031.) ● | +03:14 (1127.) ● | |
Run | 5.2 km | 09:43:43 | 00:26:50 | 05:09 min/km | -02:06 (96.) ● | -02:29 (426.) ● | -02:32 (453.) ● |
Run | 10.5 km | 10:14:20 | 00:30:37 | 05:46 min/km | -00:29 (143.) ● | -01:05 (605.) ● | -01:07 (647.) ● |
Run | 15.8 km | 10:44:45 | 00:30:25 | 05:44 min/km | -01:11 (133.) ● | -01:51 (555.) ● | -01:48 (603.) ● |
Run | 20.9 km | 11:15:14 | 00:30:29 | 05:58 min/km | -02:12 (109.) ● | -02:57 (456.) ● | -02:55 (493.) ● |
Run | 26.1 km | 11:48:54 | 00:33:40 | 06:28 min/km | -00:51 (129.) ● | -01:21 (568.) ● | -01:16 (628.) ● |
Run | 31.4 km | 12:21:13 | 00:32:19 | 06:05 min/km | -02:46 (100.) ● | -03:47 (410.) ● | -03:43 (452.) ● |
Run | 36.5 km | 12:54:35 | 00:33:22 | 06:32 min/km | -02:27 (103.) ● | -03:12 (452.) ● | -03:05 (501.) ● |
Run | 41.7 km | 13:26:30 | 00:31:55 | 06:08 min/km | -03:15 (102.) ● | -03:51 (423.) ● | -03:48 (465.) ● |
Run | 41.8 km | 13:26:50 | 00:00:20 | 03:20 min/km | -00:03 (103.) ● | -00:06 (489.) ● | -00:05 (542.) ● |
Run | 41.8 km | 13:26:50 | 04:09:57 | 05:58 min/km | -15:20 (107.) ● | -20:39 (433.) ● | -20:19 (473.) ● |
Total | 226.2 km | 13:26:50 | 13:26:50 | 16.82 km/h | +18:36 (160.) ● | +11:00 (660.) ● | +09:51 (716.) ● |