Ken Glah -
Ironman Brazil 2019
Quick facts
347/325/6All/Gender/AG
M55-59Age group
1022Bib number
USANationality
56:32 | 4:59:12 | 4:44:51 | 10:48:54 |
Compare Ken Glah with other athletes!
1022 Glah
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:56:32 | 00:56:32 | 01:29 min/100m | -19:49 (1.) ● | -15:07 (78.) ● | -15:45 (82.) ● |
Transition | 01:00:51 | 00:04:19 | - | -04:18 (2.) ● | -03:00 (128.) ● | -03:01 (141.) ● | |
Bike | 53.6 km | 02:24:38 | 01:23:47 | 38.38 km/h | -21:47 (1.) ● | -15:39 (35.) ● | -16:35 (36.) ● |
Bike | 90 km | 03:23:27 | 00:58:49 | 37.13 km/h | -17:23 (1.) ● | -12:45 (44.) ● | -13:30 (45.) ● |
Bike | 140.9 km | 04:50:55 | 01:27:28 | 34.92 km/h | -20:25 (1.) ● | -15:07 (101.) ● | -16:02 (103.) ● |
Bike | 180 km | 06:00:03 | 01:09:08 | 33.93 km/h | -18:23 (2.) ● | -13:12 (99.) ● | -13:59 (102.) ● |
Bike | 180 km | 06:00:03 | 04:59:12 | 36.1 km/h | -01:17:58 (1.) ● | -56:43 (55.) ● | -01:00:06 (57.) ● |
Transition | 06:04:03 | 00:04:00 | - | -03:33 (5.) ● | -02:23 (269.) ● | -02:19 (321.) ● | |
Run | 4.7 km | 06:26:44 | 00:22:41 | 04:49 min/km | -05:59 (3.) ● | -03:23 (235.) ● | -03:42 (249.) ● |
Run | 14.7 km | 07:18:42 | 00:51:58 | 05:11 min/km | -14:12 (4.) ● | -07:01 (297.) ● | -07:24 (319.) ● |
Run | 24.7 km | 08:23:53 | 01:05:11 | 06:31 min/km | -06:26 (17.) ● | +01:20 (671.) ● | +01:06 (768.) ● |
Run | 34.7 km | 09:54:27 | 01:30:34 | 09:03 min/km | +14:35 (33.) ● | +22:51 (1014.) ● | +22:39 (1179.) ● |
Run | 42.1 km | 10:48:54 | 00:54:27 | 07:21 min/km | -01:12 (27.) ● | +05:02 (804.) ● | +04:56 (925.) ● |
Run | 42.1 km | 10:48:54 | 04:44:51 | 06:45 min/km | -13:14 (24.) ● | +18:49 (760.) ● | +17:35 (873.) ● |
Total | 225.9 km | 10:48:54 | 10:48:54 | 20.89 km/h | -01:58:52 (6.) ● | -58:24 (325.) ● | -01:03:36 (347.) ● |