Lana Spencieri -
Ironman Brazil 2019
Quick facts
399/28/5All/Gender/AG
F35-39Age group
1154Bib number
BRANationality
1:04:47 | 5:47:04 | 4:00:10 | 10:59:21 |
Compare Lana Spencieri with other athletes!
1154 Spencieri
1164 Barbosa Reis Guimaraes ×
1152 Miranda ×
1543 Anderson ×
1166 Guimarães ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:47 | 01:04:47 | 01:42 min/100m | -12:23 (4.) ● | -11:25 (22.) ● | -07:30 (341.) ● |
Transition | 01:09:26 | 00:04:39 | - | -02:40 (3.) ● | -02:47 (24.) ● | -02:41 (219.) ● | |
Bike | 53.6 km | 02:50:14 | 01:40:48 | 31.9 km/h | -05:30 (10.) ● | -05:21 (60.) ● | +00:26 (713.) ● |
Bike | 90 km | 04:00:01 | 01:09:47 | 31.3 km/h | -08:54 (8.) ● | -07:17 (41.) ● | -02:32 (556.) ● |
Bike | 140.9 km | 05:38:53 | 01:38:52 | 30.89 km/h | -11:26 (7.) ● | -10:24 (34.) ● | -04:38 (484.) ● |
Bike | 180 km | 06:56:30 | 01:17:37 | 30.23 km/h | -11:46 (8.) ● | -10:27 (29.) ● | -05:30 (441.) ● |
Bike | 180 km | 06:56:30 | 05:47:04 | 31.12 km/h | -37:36 (8.) ● | -33:29 (36.) ● | -12:14 (527.) ● |
Transition | 06:59:11 | 00:02:41 | - | -03:19 (4.) ● | -03:14 (15.) ● | -03:38 (101.) ● | |
Run | 4.7 km | 07:23:41 | 00:24:30 | 05:12 min/km | -03:47 (9.) ● | -03:56 (41.) ● | -01:53 (495.) ● |
Run | 14.7 km | 08:17:13 | 00:53:32 | 05:21 min/km | -09:16 (7.) ● | -08:11 (33.) ● | -05:50 (396.) ● |
Run | 24.7 km | 09:13:52 | 00:56:39 | 05:39 min/km | -10:39 (7.) ● | -08:51 (37.) ● | -07:26 (375.) ● |
Run | 34.7 km | 10:14:18 | 01:00:26 | 06:02 min/km | -10:20 (9.) ● | -08:41 (46.) ● | -07:29 (407.) ● |
Run | 42.1 km | 10:59:21 | 00:45:03 | 06:05 min/km | -07:10 (10.) ● | -05:05 (58.) ● | -04:28 (501.) ● |
Run | 42.1 km | 10:59:21 | 04:00:10 | 05:42 min/km | -41:12 (8.) ● | -34:44 (44.) ● | -27:06 (414.) ● |
Total | 225.9 km | 10:59:21 | 10:59:21 | 20.56 km/h | -01:37:10 (5.) ● | -01:25:39 (28.) ● | -53:09 (399.) ● |