aidiagnostics

Ad

Alexandre Sebrao Sierote -
Ironman Brazil 2019

Quick facts

816/722/220All/Gender/AG

M35-39Age group

1275Bib number

BRANationality


1:16:33	6:28:32	4:17:24	12:13:59

aidiagnostics

Ad

Compare Alexandre Sebrao Sierote with other athletes!

1275 Sebrao Sierote

814 Renato Pereira Paro ×

807 Rodrigues De Andrade Filho ×

803 Alexandre Alvarenga ×

1337 Estrada ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:33	01:16:33	02:00 min/100m	+07:00 (216.) ●	+04:54 (754.) ●	+04:16 (842.) ●
Transition		01:23:12	00:06:39	-	-00:06 (165.) ●	-00:40 (549.) ●	-00:41 (625.) ●
Bike	53.6 km	03:16:31	01:53:19	28.38 km/h	+16:22 (269.) ●	+13:53 (988.) ●	+12:57 (1123.) ●
Bike	90 km	04:33:54	01:17:23	28.22 km/h	+08:05 (248.) ●	+05:49 (846.) ●	+05:04 (950.) ●
Bike	140.9 km	06:23:24	01:49:30	27.89 km/h	+09:13 (240.) ●	+06:55 (821.) ●	+06:00 (918.) ●
Bike	180 km	07:51:44	01:28:20	26.56 km/h	+08:16 (235.) ●	+06:00 (804.) ●	+05:13 (902.) ●
Bike	180 km	07:51:44	06:28:32	27.8 km/h	+41:56 (248.) ●	+32:37 (870.) ●	+29:14 (978.) ●
Transition		07:56:35	00:04:51	-	-00:58 (124.) ●	-01:32 (398.) ●	-01:28 (475.) ●
Run	4.7 km	08:20:57	00:24:22	05:11 min/km	-00:54 (131.) ●	-01:42 (434.) ●	-02:01 (472.) ●
Run	14.7 km	09:15:36	00:54:39	05:27 min/km	-02:06 (135.) ●	-04:20 (422.) ●	-04:43 (461.) ●
Run	24.7 km	10:14:31	00:58:55	05:53 min/km	-02:43 (130.) ●	-04:56 (442.) ●	-05:10 (495.) ●
Run	34.7 km	11:24:17	01:09:46	06:58 min/km	+04:37 (197.) ●	+02:03 (667.) ●	+01:51 (773.) ●
Run	42.1 km	12:13:59	00:49:42	06:42 min/km	+02:32 (189.) ●	+00:17 (639.) ●	+00:11 (738.) ●
Run	42.1 km	12:13:59	04:17:24	06:06 min/km	+01:26 (167.) ●	-08:38 (534.) ●	-09:52 (601.) ●
Total	225.9 km	12:13:59	12:13:59	18.47 km/h	+49:18 (220.) ●	+26:41 (722.) ●	+21:29 (816.) ●

Ovr	Gen	Div	Name	#	AG
800	708	215	Marcos Sundblad	790	M35-39	ARG	01:25:16	06:13:10	04:21:46	12:11:22
807	713	216	Ricardo Miranda	833	M35-39	BRA	01:06:58	06:09:23	04:43:09	12:12:34
810	716	217	Diego Alonso De La Barra Chávez	1336	M35-39	PER	01:09:43	06:09:56	04:39:10	12:12:41
812	718	218	Paulo Renato Pereira Paro	814	M35-39	BRA	01:12:20	06:00:28	04:36:31	12:13:40
815	721	219	Olivério Rodrigues De Andrade Filho	807	M35-39	BRA	01:11:06	05:57:18	04:40:22	12:13:58
816	722	220	Alexandre Sebrao Sierote	1275	M35-39	BRA	01:16:33	06:28:32	04:17:24	12:13:59
818	724	221	Nelson Alexandre Alvarenga	803	M35-39	BRA	01:18:42	06:36:36	04:03:35	12:14:57
838	740	222	Diego Estrada	1337	M35-39	GTM	01:06:44	06:18:14	04:39:09	12:20:36
840	742	223	Rafael Sipriano	826	M35-39	BRA	01:19:43	05:55:40	04:55:43	12:20:57
843	745	224	Kelston Kredens	754	M35-39	BRA	01:12:09	05:59:38	04:55:43	12:22:41

All Results

Statistics: Ironman Brazil 2019

Results: Ironman Brazil 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read