Luis Giol -
Ironman Brazil 2019

  Quick facts

830/735/189All/Gender/AG

M40-44Age group

304Bib number

ARGNationality

1:04:396:17:394:40:08 12:17:44

  Compare Luis Giol with other athletes!

304 Giol
538 Urbanetz × 
606 Lopes × 
350 Lobo × 
322 Samir × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:04:39 01:04:3901:42 min/100m-07:46 (76.) -07:00 (314.) -07:38 (335.)
Transition 01:11:51 00:07:12 - -00:15 (161.) -00:07 (640.) -00:08 (740.)
Bike53.6 km 03:01:50 01:49:5929.24 km/h+10:27 (242.) +10:33 (935.) +09:37 (1055.)
Bike90 km 04:16:18 01:14:2829.33 km/h+02:33 (189.) +02:54 (737.) +02:09 (816.)
Bike140.9 km 06:04:56 01:48:3828.11 km/h+06:16 (209.) +06:03 (794.) +05:08 (887.)
Bike180 km 07:29:30 01:24:3427.74 km/h+02:29 (181.) +02:14 (692.) +01:27 (773.)
Bike180 km 07:29:30 06:17:3928.6 km/h+21:45 (212.) +21:44 (801.) +18:21 (898.)
Transition 07:37:36 00:08:06 - +01:23 (201.) +01:43 (813.) +01:47 (950.)
Run4.7 km 08:02:41 00:25:0505:20 min/km-00:50 (135.) -00:59 (516.) -01:18 (564.)
Run14.7 km 09:00:38 00:57:5705:47 min/km-01:12 (155.) -01:02 (587.) -01:25 (654.)
Run24.7 km 10:05:41 01:05:0306:30 min/km+00:46 (167.) +01:12 (667.) +00:58 (762.)
Run34.7 km 11:19:37 01:13:5607:23 min/km+05:50 (196.) +06:13 (779.) +06:01 (902.)
Run42.1 km 12:17:44 00:58:0707:51 min/km+08:45 (224.) +08:42 (869.) +08:36 (1007.)
Run42.1 km 12:17:44 04:40:0806:39 min/km+13:19 (186.) +14:06 (728.) +12:52 (838.)
Total 225.9 km 12:17:44 12:17:4418.37 km/h+28:26 (189.) +30:26 (735.) +25:14 (830.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance