Vinicius Lago -
Ironman Brazil 2019

  Quick facts

273/257/59All/Gender/AG

M40-44Age group

413Bib number

BRANationality

54:215:13:004:22:02 10:34:59

  Compare Vinicius Lago with other athletes!

413 Lago
312 Vergueiro × 
534 Zacaro × 
338 Arballo × 
1537 Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:54:21 00:54:2101:25 min/100m-18:04 (8.) -17:18 (53.) -17:56 (54.)
Transition 00:57:26 00:03:05 - -04:22 (1.) -04:14 (16.) -04:15 (18.)
Bike53.6 km 02:25:04 01:27:3836.7 km/h-11:54 (25.) -11:48 (105.) -12:44 (107.)
Bike90 km 03:25:57 01:00:5335.87 km/h-11:02 (26.) -10:41 (100.) -11:26 (102.)
Bike140.9 km 04:56:53 01:30:5633.59 km/h-11:26 (48.) -11:39 (198.) -12:34 (204.)
Bike180 km 06:10:26 01:13:3331.9 km/h-08:32 (60.) -08:47 (232.) -09:34 (244.)
Bike180 km 06:10:26 05:13:0034.5 km/h-42:54 (40.) -42:55 (160.) -46:18 (164.)
Transition 06:12:57 00:02:31 - -04:12 (15.) -03:52 (67.) -03:48 (78.)
Run4.7 km 06:37:56 00:24:5905:18 min/km-00:56 (129.) -01:05 (500.) -01:24 (547.)
Run14.7 km 07:30:22 00:52:2605:14 min/km-06:43 (78.) -06:33 (315.) -06:56 (340.)
Run24.7 km 08:33:34 01:03:1206:19 min/km-01:05 (152.) -00:39 (607.) -00:53 (689.)
Run34.7 km 09:43:15 01:09:4106:58 min/km+01:35 (167.) +01:58 (665.) +01:46 (769.)
Run42.1 km 10:34:59 00:51:4406:59 min/km+02:22 (180.) +02:19 (715.) +02:13 (827.)
Run42.1 km 10:34:59 04:22:0206:13 min/km-04:47 (144.) -04:00 (586.) -05:14 (667.)
Total 225.9 km 10:34:59 10:34:5921.35 km/h-01:14:19 (59.) -01:12:19 (257.) -01:17:31 (273.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance