aidiagnostics

Ad

Lars Lomholt -
Ironman 70.3 St. Pölten 2019

Quick facts

17/17/1All/Gender/AG

M 30-49Age group

110Bib number

DENNationality


29:55	2:18:59	1:18:11	4:12:55

aidiagnostics

Ad

Compare Lars Lomholt with other athletes!

110 Lomholt

380 Keppeler ×

628 Ravn ×

619 Flander ×

629 Rennertseder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:04	00:15:04	01:22 min/100m	-03:49 (27.) ●	-04:18 (101.) ●	-04:29 (108.) ●
Swim	1.1 km	00:16:16	00:01:12	-	-00:17 (26.) ●	-00:19 (114.) ●	-00:20 (126.) ●
Swim	1.9 km	00:29:55	00:13:39	01:42 min/100m	-04:22 (13.) ●	-04:44 (70.) ●	-04:53 (76.) ●
Swim	1.9 km	00:29:55	00:29:55	01:34 min/100m	-08:28 (19.) ●	-09:21 (83.) ●	-09:42 (89.) ●
Transition		00:33:28	00:03:33	-	-01:49 (38.) ●	-02:07 (194.) ●	-02:09 (244.) ●
Bike	25.6 km	01:11:25	00:37:57	40.47 km/h	-08:10 (1.) ●	-08:26 (12.) ●	-09:03 (12.) ●
Bike	64.3 km	02:15:30	01:04:05	36.23 km/h	-15:27 (4.) ●	-16:18 (22.) ●	-17:43 (22.) ●
Bike	90 km	02:52:27	00:36:57	41.73 km/h	-10:12 (2.) ●	-10:47 (13.) ●	-11:37 (13.) ●
Bike	90 km	02:52:27	02:18:59	38.85 km/h	-33:49 (2.) ●	-35:31 (14.) ●	-38:23 (14.) ●
Transition		02:54:44	00:02:17	-	-02:00 (2.) ●	-02:20 (16.) ●	-02:22 (26.) ●
Run	6 km	03:17:05	00:22:21	03:43 min/km	-07:46 (3.) ●	-08:25 (25.) ●	-08:50 (27.) ●
Run	9.9 km	03:33:13	00:16:08	04:08 min/km	-06:25 (2.) ●	-07:00 (18.) ●	-07:16 (19.) ●
Run	16.2 km	03:56:05	00:22:52	03:37 min/km	-09:47 (2.) ●	-10:45 (17.) ●	-11:11 (17.) ●
Run	20.5 km	04:12:29	00:16:24	03:48 min/km	-07:20 (3.) ●	-07:57 (15.) ●	-08:14 (16.) ●
Run	20.6 km	04:12:55	00:00:26	04:19 min/km	-00:09 (6.) ●	-00:10 (30.) ●	-00:12 (31.) ●
Run	20.6 km	04:12:55	01:18:11	03:47 min/km	-31:27 (2.) ●	-34:17 (18.) ●	-35:43 (18.) ●
Total	112.5 km	04:12:55	04:12:55	26.69 km/h	-01:17:33 (1.) ●	-01:23:36 (17.) ●	-01:28:19 (17.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Lars Lomholt	110	M 30-49	DEN	00:29:55	02:18:59	01:18:11	04:12:55
21	21	2	Michael Keppeler	380	M 30-49	GER	00:30:01	02:18:05	01:20:40	04:14:24
24	24	3	Christian Ravn	628	M 30-49	DEN	00:29:20	02:20:19	01:19:15	04:15:29
30	30	4	Marton Flander	619	M 30-49	HUN	00:27:12	02:26:13	01:19:25	04:18:25
31	31	5	Daniel Rennertseder	629	M 30-49	GER	00:29:55	02:25:16	01:16:23	04:19:32
32	32	6	Patrick Wisinger	635	M 30-49	AUT	00:29:36	02:19:03	01:24:35	04:19:37
35	35	7	Jan Stelzner	192	M 30-49	GER	00:29:19	02:26:56	01:18:45	04:20:41
38	38	8	Daniel Baierl	377	M 30-49	AUT	00:28:13	02:24:27	01:22:18	04:21:08
40	40	9	Dean Hanwell	621	M 30-49	GBR	00:31:11	02:24:22	01:20:27	04:21:45
42	42	10	Roberto Fracca	620	M 30-49	ITA	00:27:55	02:25:15	01:25:18	04:23:26

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read