Paul Vaessen -
Ironman 70.3 St. Pölten 2019
Quick facts
1173/1051/176All/Gender/AG
M 30-49Age group
1162Bib number
NEDNationality
38:31 | 3:00:58 | 1:49:04 | 5:42:55 |
Compare Paul Vaessen with other athletes!
1162 Vaessen
464 Aigner ×
1568 Springer ×
1157 Siedl ×
1158 Sixt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:55 | 00:18:55 | 01:43 min/100m | +00:02 (146.) ● | -00:27 (831.) ● | -00:38 (928.) ● |
Swim | 1.1 km | 00:20:25 | 00:01:30 | - | +00:01 (152.) ● | -00:01 (853.) ● | -00:02 (985.) ● |
Swim | 1.9 km | 00:38:31 | 00:18:06 | 02:15 min/100m | +00:05 (142.) ● | -00:17 (875.) ● | -00:26 (986.) ● |
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | +00:08 (145.) ● | -00:45 (848.) ● | -01:06 (948.) ● |
Transition | 00:47:21 | 00:08:50 | - | +03:28 (252.) ● | +03:10 (1634.) ● | +03:08 (1946.) ● | |
Bike | 25.6 km | 01:35:38 | 00:48:17 | 31.81 km/h | +02:10 (195.) ● | +01:54 (1272.) ● | +01:17 (1390.) ● |
Bike | 64.3 km | 02:58:51 | 01:23:13 | 27.9 km/h | +03:41 (185.) ● | +02:50 (1206.) ● | +01:25 (1319.) ● |
Bike | 90 km | 03:48:19 | 00:49:28 | 31.17 km/h | +02:19 (187.) ● | +01:44 (1206.) ● | +00:54 (1326.) ● |
Bike | 90 km | 03:48:19 | 03:00:58 | 29.84 km/h | +08:10 (184.) ● | +06:28 (1220.) ● | +03:36 (1337.) ● |
Transition | 03:53:51 | 00:05:32 | - | +01:15 (222.) ● | +00:55 (1393.) ● | +00:53 (1638.) ● | |
Run | 6 km | 04:23:52 | 00:30:01 | 05:00 min/km | -00:06 (153.) ● | -00:45 (889.) ● | -01:10 (990.) ● |
Run | 9.9 km | 04:46:23 | 00:22:31 | 05:46 min/km | -00:02 (152.) ● | -00:37 (892.) ● | -00:53 (1004.) ● |
Run | 16.2 km | 05:18:51 | 00:32:28 | 05:09 min/km | -00:11 (152.) ● | -01:09 (875.) ● | -01:35 (984.) ● |
Run | 20.5 km | 05:42:24 | 00:23:33 | 05:28 min/km | -00:11 (149.) ● | -00:48 (870.) ● | -01:05 (983.) ● |
Run | 20.6 km | 05:42:55 | 00:00:31 | 05:09 min/km | -00:04 (84.) ● | -00:05 (438.) ● | -00:07 (485.) ● |
Run | 20.6 km | 05:42:55 | 01:49:04 | 05:17 min/km | -00:34 (150.) ● | -03:24 (866.) ● | -04:50 (975.) ● |
Total | 112.5 km | 05:42:55 | 05:42:55 | 19.68 km/h | +12:27 (176.) ● | +06:24 (1051.) ● | +01:41 (1173.) ● |