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Rafal Herman -
Ironman 70.3 St. Pölten 2019

Quick facts

362/346/52All/Gender/AG

M 40-44Age group

118Bib number

POLNationality


31:13	2:37:21	1:43:58	4:59:14

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Compare Rafal Herman with other athletes!

118 Herman

997 Csmarits ×

671 Panizzolo ×

1429 Pergovnik ×

203 Haslar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:23	00:15:23	01:23 min/100m	-04:19 (8.) ●	-03:59 (125.) ●	-04:10 (132.) ●
Swim	1.1 km	00:16:44	00:01:21	-	-00:11 (58.) ●	-00:10 (401.) ●	-00:11 (455.) ●
Swim	1.9 km	00:31:13	00:14:29	01:48 min/100m	-04:12 (11.) ●	-03:54 (138.) ●	-04:03 (147.) ●
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-08:42 (10.) ●	-08:03 (133.) ●	-08:24 (141.) ●
Transition		00:34:43	00:03:30	-	-02:09 (16.) ●	-02:10 (183.) ●	-02:12 (231.) ●
Bike	25.6 km	01:17:19	00:42:36	36.06 km/h	-03:39 (45.) ●	-03:47 (292.) ●	-04:24 (301.) ●
Bike	64.3 km	02:28:58	01:11:39	32.41 km/h	-08:46 (46.) ●	-08:44 (305.) ●	-10:09 (318.) ●
Bike	90 km	03:12:04	00:43:06	35.78 km/h	-04:27 (68.) ●	-04:38 (388.) ●	-05:28 (406.) ●
Bike	90 km	03:12:04	02:37:21	34.32 km/h	-16:52 (48.) ●	-17:09 (314.) ●	-20:01 (327.) ●
Transition		03:15:16	00:03:12	-	-01:22 (49.) ●	-01:25 (330.) ●	-01:27 (397.) ●
Run	6 km	03:44:24	00:29:08	04:51 min/km	-01:31 (138.) ●	-01:38 (757.) ●	-02:03 (832.) ●
Run	9.9 km	04:05:43	00:21:19	05:27 min/km	-01:49 (113.) ●	-01:49 (654.) ●	-02:05 (712.) ●
Run	16.2 km	04:36:14	00:30:31	04:50 min/km	-02:59 (114.) ●	-03:06 (636.) ●	-03:32 (699.) ●
Run	20.5 km	04:58:39	00:22:25	05:12 min/km	-01:53 (118.) ●	-01:56 (675.) ●	-02:13 (750.) ●
Run	20.6 km	04:59:14	00:00:35	05:49 min/km	-00:01 (145.) ●	-00:01 (836.) ●	-00:03 (945.) ●
Run	20.6 km	04:59:14	01:43:58	05:02 min/km	-08:13 (121.) ●	-08:30 (664.) ●	-09:56 (730.) ●
Total	112.5 km	04:59:14	04:59:14	22.56 km/h	-37:18 (52.) ●	-37:17 (346.) ●	-42:00 (362.) ●

Ovr	Gen	Div	Name	#	AG
336	323	47	Mario Stülpner	209	M 40-44	GER	00:31:39	02:40:00	01:36:51	04:57:04
340	327	48	Gavin Richardson	850	M 40-44	GBR	00:32:25	02:28:49	01:48:42	04:57:26
354	339	49	Klaus Vondra	1017	M 40-44	AUT	00:34:30	02:41:46	01:35:23	04:58:10
356	341	50	Johannes Csmarits	997	M 40-44	AUT	00:38:58	02:36:33	01:36:10	04:58:38
358	343	51	Giacomo Panizzolo	671	M 40-44	ITA	00:37:20	02:37:59	01:35:11	04:58:50
362	346	52	Rafal Herman	118	M 40-44	POL	00:31:13	02:37:21	01:43:58	04:59:14
364	348	53	Wolfgang Pergovnik	1429	M 40-44	AUT	00:37:22	02:33:36	01:39:12	04:59:21
366	350	54	Premysl Haslar	203	M 40-44	CZE	00:30:51	02:43:50	01:37:41	04:59:25
368	352	55	Stefan Petz	249	M 40-44	AUT	00:34:48	02:39:51	01:37:40	04:59:31
370	354	56	Jochen Kronsteiner	1225	M 40-44	AUT	00:38:13	02:40:38	01:32:17	04:59:43

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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