Marek Pawlak -
Ironman 70.3 St. Pölten 2019
Quick facts
311/298/59All/Gender/AG
M 35-39Age group
1190Bib number
POLNationality
36:26 | 2:43:18 | 1:28:45 | 4:55:57 |
Compare Marek Pawlak with other athletes!
1190 Pawlak
810 Lentsch ×
1168 Alcayde ×
383 Hirschler ×
812 Malchyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:48 | 00:17:48 | 01:37 min/100m | -01:07 (120.) ● | -01:34 (555.) ● | -01:45 (617.) ● |
Swim | 1.1 km | 00:19:24 | 00:01:36 | - | +00:06 (212.) ● | +00:05 (1160.) ● | +00:04 (1350.) ● |
Swim | 1.9 km | 00:36:26 | 00:17:02 | 02:07 min/100m | -00:58 (130.) ● | -01:21 (619.) ● | -01:30 (690.) ● |
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -01:59 (127.) ● | -02:50 (593.) ● | -03:11 (664.) ● |
Transition | 00:40:58 | 00:04:32 | - | -01:02 (90.) ● | -01:08 (542.) ● | -01:10 (650.) ● | |
Bike | 25.6 km | 01:26:25 | 00:45:27 | 33.8 km/h | -00:46 (152.) ● | -00:56 (770.) ● | -01:33 (819.) ● |
Bike | 64.3 km | 02:39:06 | 01:12:41 | 31.95 km/h | -06:43 (77.) ● | -07:42 (369.) ● | -09:07 (385.) ● |
Bike | 90 km | 03:24:16 | 00:45:10 | 34.14 km/h | -02:10 (133.) ● | -02:34 (645.) ● | -03:24 (679.) ● |
Bike | 90 km | 03:24:16 | 02:43:18 | 33.07 km/h | -09:39 (111.) ● | -11:12 (521.) ● | -14:04 (548.) ● |
Transition | 03:27:12 | 00:02:56 | - | -01:58 (38.) ● | -01:41 (219.) ● | -01:43 (267.) ● | |
Run | 6 km | 03:51:49 | 00:24:37 | 04:06 min/km | -05:41 (31.) ● | -06:09 (155.) ● | -06:34 (166.) ● |
Run | 9.9 km | 04:09:35 | 00:17:46 | 04:33 min/km | -04:51 (24.) ● | -05:22 (114.) ● | -05:38 (122.) ● |
Run | 16.2 km | 04:35:50 | 00:26:15 | 04:10 min/km | -06:35 (39.) ● | -07:22 (171.) ● | -07:48 (183.) ● |
Run | 20.5 km | 04:55:24 | 00:19:34 | 04:33 min/km | -04:19 (55.) ● | -04:47 (255.) ● | -05:04 (271.) ● |
Run | 20.6 km | 04:55:57 | 00:00:33 | 05:29 min/km | -00:02 (127.) ● | -00:03 (644.) ● | -00:05 (721.) ● |
Run | 20.6 km | 04:55:57 | 01:28:45 | 04:18 min/km | -21:28 (38.) ● | -23:43 (166.) ● | -25:09 (177.) ● |
Total | 112.5 km | 04:55:57 | 04:55:57 | 22.81 km/h | -36:06 (59.) ● | -40:34 (298.) ● | -45:17 (311.) ● |