Marek Pawlak -
Ironman 70.3 St. Pölten 2019

  Quick facts

311/298/59All/Gender/AG

M 35-39Age group

1190Bib number

POLNationality

36:262:43:181:28:45 4:55:57

  Compare Marek Pawlak with other athletes!

1190 Pawlak
810 Lentsch × 
1168 Alcayde × 
383 Hirschler × 
812 Malchyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:17:48 00:17:4801:37 min/100m-01:07 (120.) -01:34 (555.) -01:45 (617.)
Swim1.1 km 00:19:24 00:01:36 - +00:06 (212.) +00:05 (1160.) +00:04 (1350.)
Swim1.9 km 00:36:26 00:17:0202:07 min/100m-00:58 (130.) -01:21 (619.) -01:30 (690.)
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-01:59 (127.) -02:50 (593.) -03:11 (664.)
Transition 00:40:58 00:04:32 - -01:02 (90.) -01:08 (542.) -01:10 (650.)
Bike25.6 km 01:26:25 00:45:2733.8 km/h-00:46 (152.) -00:56 (770.) -01:33 (819.)
Bike64.3 km 02:39:06 01:12:4131.95 km/h-06:43 (77.) -07:42 (369.) -09:07 (385.)
Bike90 km 03:24:16 00:45:1034.14 km/h-02:10 (133.) -02:34 (645.) -03:24 (679.)
Bike90 km 03:24:16 02:43:1833.07 km/h-09:39 (111.) -11:12 (521.) -14:04 (548.)
Transition 03:27:12 00:02:56 - -01:58 (38.) -01:41 (219.) -01:43 (267.)
Run6 km 03:51:49 00:24:3704:06 min/km-05:41 (31.) -06:09 (155.) -06:34 (166.)
Run9.9 km 04:09:35 00:17:4604:33 min/km-04:51 (24.) -05:22 (114.) -05:38 (122.)
Run16.2 km 04:35:50 00:26:1504:10 min/km-06:35 (39.) -07:22 (171.) -07:48 (183.)
Run20.5 km 04:55:24 00:19:3404:33 min/km-04:19 (55.) -04:47 (255.) -05:04 (271.)
Run20.6 km 04:55:57 00:00:3305:29 min/km-00:02 (127.) -00:03 (644.) -00:05 (721.)
Run20.6 km 04:55:57 01:28:4504:18 min/km-21:28 (38.) -23:43 (166.) -25:09 (177.)
Total 112.5 km 04:55:57 04:55:5722.81 km/h-36:06 (59.) -40:34 (298.) -45:17 (311.)

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