Christian Sainög -
Ironman 70.3 St. Pölten 2019
Quick facts
1531/1350/235All/Gender/AG
M 40-44Age group
1234Bib number
AUTNationality
41:58 | 3:12:39 | 1:56:43 | 6:03:06 |
Compare Christian Sainög with other athletes!
1234 Sainög
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:42 | 00:20:42 | 01:52 min/100m | +01:00 (204.) ● | +01:20 (1267.) ● | +01:09 (1459.) ● |
Swim | 1.1 km | 00:22:14 | 00:01:32 | - | ±00:00 (152.) ● | +00:01 (960.) ● | ±00:00 (1113.) ● |
Swim | 1.9 km | 00:41:58 | 00:19:44 | 02:28 min/100m | +01:03 (210.) ● | +01:21 (1280.) ● | +01:12 (1486.) ● |
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +02:03 (204.) ● | +02:42 (1272.) ● | +02:21 (1471.) ● |
Transition | 00:49:13 | 00:07:15 | - | +01:36 (258.) ● | +01:35 (1452.) ● | +01:33 (1723.) ● | |
Bike | 25.6 km | 01:40:38 | 00:51:25 | 29.87 km/h | +05:10 (276.) ● | +05:02 (1588.) ● | +04:25 (1809.) ● |
Bike | 64.3 km | 03:08:13 | 01:27:35 | 26.51 km/h | +07:10 (251.) ● | +07:12 (1431.) ● | +05:47 (1597.) ● |
Bike | 90 km | 04:01:52 | 00:53:39 | 28.74 km/h | +06:06 (261.) ● | +05:55 (1506.) ● | +05:05 (1712.) ● |
Bike | 90 km | 04:01:52 | 03:12:39 | 28.03 km/h | +18:26 (257.) ● | +18:09 (1493.) ● | +15:17 (1680.) ● |
Transition | 04:06:23 | 00:04:31 | - | -00:03 (177.) ● | -00:06 (1035.) ● | -00:08 (1209.) ● | |
Run | 6 km | 04:39:03 | 00:32:40 | 05:26 min/km | +02:01 (220.) ● | +01:54 (1234.) ● | +01:29 (1408.) ● |
Run | 9.9 km | 05:02:50 | 00:23:47 | 06:05 min/km | +00:39 (192.) ● | +00:39 (1111.) ● | +00:23 (1268.) ● |
Run | 16.2 km | 05:37:20 | 00:34:30 | 05:28 min/km | +01:00 (196.) ● | +00:53 (1117.) ● | +00:27 (1281.) ● |
Run | 20.5 km | 06:02:26 | 00:25:06 | 05:50 min/km | +00:48 (200.) ● | +00:45 (1100.) ● | +00:28 (1278.) ● |
Run | 20.6 km | 06:03:06 | 00:00:40 | 06:39 min/km | +00:04 (226.) ● | +00:04 (1352.) ● | +00:02 (1588.) ● |
Run | 20.6 km | 06:03:06 | 01:56:43 | 05:39 min/km | +04:32 (203.) ● | +04:15 (1151.) ● | +02:49 (1321.) ● |
Total | 112.5 km | 06:03:06 | 06:03:06 | 18.59 km/h | +26:34 (235.) ● | +26:35 (1350.) ● | +21:52 (1531.) ● |