Michael Helmert -
Ironman 70.3 St. Pölten 2019
Quick facts
741/686/64All/Gender/AG
M 50+Age group
1290Bib number
GERNationality
34:26 | 2:47:58 | 1:46:27 | 5:20:31 |
Compare Michael Helmert with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:09 | 00:17:09 | 01:33 min/100m | -02:45 (31.) ● | -02:13 (393.) ● | -02:24 (433.) ● |
Swim | 1.1 km | 00:18:39 | 00:01:30 | - | -00:04 (83.) ● | -00:01 (860.) ● | -00:02 (992.) ● |
Swim | 1.9 km | 00:34:26 | 00:15:47 | 01:58 min/100m | -03:02 (26.) ● | -02:36 (315.) ● | -02:45 (349.) ● |
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -05:51 (28.) ● | -04:50 (362.) ● | -05:11 (398.) ● |
Transition | 00:41:15 | 00:06:49 | - | +00:40 (138.) ● | +01:09 (1359.) ● | +01:07 (1607.) ● | |
Bike | 25.6 km | 01:25:59 | 00:44:44 | 34.34 km/h | -02:14 (60.) ● | -01:39 (634.) ● | -02:16 (664.) ● |
Bike | 64.3 km | 02:42:56 | 01:16:57 | 30.18 km/h | -04:56 (65.) ● | -03:26 (700.) ● | -04:51 (741.) ● |
Bike | 90 km | 03:29:13 | 00:46:17 | 33.32 km/h | -02:32 (69.) ● | -01:27 (795.) ● | -02:17 (848.) ● |
Bike | 90 km | 03:29:13 | 02:47:58 | 32.15 km/h | -09:42 (63.) ● | -06:32 (698.) ● | -09:24 (738.) ● |
Transition | 03:34:04 | 00:04:51 | - | -00:03 (123.) ● | +00:14 (1199.) ● | +00:12 (1394.) ● | |
Run | 6 km | 04:03:09 | 00:29:05 | 04:50 min/km | -02:45 (70.) ● | -01:41 (749.) ● | -02:06 (824.) ● |
Run | 9.9 km | 04:24:39 | 00:21:30 | 05:30 min/km | -02:23 (67.) ● | -01:38 (697.) ● | -01:54 (769.) ● |
Run | 16.2 km | 04:57:50 | 00:33:11 | 05:16 min/km | -01:35 (102.) ● | -00:26 (965.) ● | -00:52 (1086.) ● |
Run | 20.5 km | 05:19:57 | 00:22:07 | 05:08 min/km | -02:51 (61.) ● | -02:14 (632.) ● | -02:31 (702.) ● |
Run | 20.6 km | 05:20:31 | 00:00:34 | 05:39 min/km | -00:03 (78.) ● | -00:02 (774.) ● | -00:04 (873.) ● |
Run | 20.6 km | 05:20:31 | 01:46:27 | 05:10 min/km | -09:37 (74.) ● | -06:01 (776.) ● | -07:27 (862.) ● |
Total | 112.5 km | 05:20:31 | 05:20:31 | 21.06 km/h | -24:33 (64.) ● | -16:00 (686.) ● | -20:43 (741.) ● |