Monika Frank -
Ironman 70.3 St. Pölten 2019
Quick facts
716/46/7All/Gender/AG
F 40-44Age group
131Bib number
SUINationality
36:08 | 2:55:56 | 1:38:31 | 5:18:45 |
Compare Monika Frank with other athletes!
131 Frank
162 Priglinger ×
401 Thielen ×
338 Heinis ×
1085 Hunter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:50 | 00:17:50 | 01:37 min/100m | -02:57 (6.) ● | -02:43 (55.) ● | -01:43 (623.) ● |
Swim | 1.1 km | 00:19:06 | 00:01:16 | - | -00:18 (3.) ● | -00:18 (22.) ● | -00:16 (242.) ● |
Swim | 1.9 km | 00:36:08 | 00:17:02 | 02:07 min/100m | -02:39 (10.) ● | -02:24 (62.) ● | -01:30 (685.) ● |
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -05:54 (7.) ● | -05:25 (58.) ● | -03:29 (614.) ● |
Transition | 00:40:31 | 00:04:23 | - | -01:55 (9.) ● | -01:39 (69.) ● | -01:19 (583.) ● | |
Bike | 25.6 km | 01:27:25 | 00:46:54 | 32.75 km/h | -03:27 (12.) ● | -03:24 (71.) ● | -00:06 (1118.) ● |
Bike | 64.3 km | 02:47:58 | 01:20:33 | 28.83 km/h | -08:19 (13.) ● | -08:51 (68.) ● | -01:15 (1087.) ● |
Bike | 90 km | 03:36:27 | 00:48:29 | 31.8 km/h | -04:14 (18.) ● | -04:33 (89.) ● | -00:05 (1174.) ● |
Bike | 90 km | 03:36:27 | 02:55:56 | 30.69 km/h | -16:00 (13.) ● | -16:48 (68.) ● | -01:26 (1116.) ● |
Transition | 03:40:14 | 00:03:47 | - | -01:10 (15.) ● | -01:11 (93.) ● | -00:52 (785.) ● | |
Run | 6 km | 04:08:00 | 00:27:46 | 04:37 min/km | -06:20 (1.) ● | -05:53 (26.) ● | -03:25 (569.) ● |
Run | 9.9 km | 04:28:11 | 00:20:11 | 05:10 min/km | -05:16 (1.) ● | -04:54 (20.) ● | -03:13 (467.) ● |
Run | 16.2 km | 04:57:08 | 00:28:57 | 04:35 min/km | -08:10 (4.) ● | -07:39 (22.) ● | -05:06 (487.) ● |
Run | 20.5 km | 05:18:11 | 00:21:03 | 04:53 min/km | -05:28 (4.) ● | -05:15 (27.) ● | -03:35 (489.) ● |
Run | 20.6 km | 05:18:45 | 00:00:34 | 05:39 min/km | -00:04 (13.) ● | -00:17 (79.) ● | -00:04 (799.) ● |
Run | 20.6 km | 05:18:45 | 01:38:31 | 04:46 min/km | -25:18 (3.) ● | -23:58 (22.) ● | -15:23 (498.) ● |
Total | 112.5 km | 05:18:45 | 05:18:45 | 21.18 km/h | -50:17 (7.) ● | -49:01 (46.) ● | -22:29 (716.) ● |