Gustav Förster -
Ironman 70.3 St. Pölten 2019

  Quick facts

915/839/2All/Gender/AG

M 65-69Age group

1315Bib number

GERNationality

39:342:51:311:45:40 5:28:42

  Compare Gustav Förster with other athletes!

1315 Förster
1317 Jochum × 
172 Bentele × 
522 Pilch × 
1067 Jovine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:19:15 00:19:1501:45 min/100m-01:18 (2.) -00:07 (914.) -00:18 (1025.)
Swim1.1 km 00:20:44 00:01:29 - -00:11 (1.) -00:02 (807.) -00:03 (925.)
Swim1.9 km 00:39:34 00:18:5002:21 min/100m-00:58 (2.) +00:27 (1076.) +00:18 (1229.)
Swim1.9 km 00:39:34 00:39:3402:04 min/100m-02:27 (2.) +00:18 (987.) -00:03 (1117.)
Transition 00:46:32 00:06:58 - -00:19 (2.) +01:18 (1399.) +01:16 (1655.)
Bike25.6 km 01:33:17 00:46:4532.86 km/h-01:17 (3.) +00:22 (1013.) -00:15 (1090.)
Bike64.3 km 02:52:08 01:18:5129.45 km/h-05:08 (2.) -01:32 (867.) -02:57 (926.)
Bike90 km 03:38:03 00:45:5533.58 km/h-03:54 (3.) -01:49 (747.) -02:39 (794.)
Bike90 km 03:38:03 02:51:3131.48 km/h-10:19 (2.) -02:59 (869.) -05:51 (926.)
Transition 03:43:02 00:04:59 - -00:25 (2.) +00:22 (1243.) +00:20 (1449.)
Run6 km 04:13:20 00:30:1805:03 min/km-04:06 (1.) -00:28 (931.) -00:53 (1044.)
Run9.9 km 04:35:42 00:22:2205:44 min/km-03:37 (2.) -00:46 (863.) -01:02 (968.)
Run16.2 km 05:06:03 00:30:2104:49 min/km-07:33 (1.) -03:16 (620.) -03:42 (680.)
Run20.5 km 05:28:05 00:22:0205:07 min/km-05:26 (2.) -02:19 (617.) -02:36 (685.)
Run20.6 km 05:28:42 00:00:3706:09 min/km-00:02 (4.) +00:01 (1101.) -00:01 (1271.)
Run20.6 km 05:28:42 01:45:4005:07 min/km-20:44 (1.) -06:48 (739.) -08:14 (822.)
Total 112.5 km 05:28:42 05:28:4220.54 km/h-34:14 (2.) -07:49 (839.) -12:32 (915.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance