Alistair Laing -
Ironman 70.3 St. Pölten 2019

  Quick facts

1069/965/158All/Gender/AG

M 30-49Age group

1374Bib number

GBRNationality

40:313:08:591:37:01 5:37:19

  Compare Alistair Laing with other athletes!

1374 Laing
1822 Theeuwes × 
1567 Seger × 
1147 Kragolnik × 
1792 Bognar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:20:27 00:20:2701:51 min/100m+01:34 (203.) +01:05 (1214.) +00:54 (1397.)
Swim1.1 km 00:22:01 00:01:34 - +00:05 (178.) +00:03 (1061.) +00:02 (1231.)
Swim1.9 km 00:40:31 00:18:3002:18 min/100m+00:29 (167.) +00:07 (998.) -00:02 (1132.)
Swim1.9 km 00:40:31 00:40:3102:07 min/100m+02:08 (191.) +01:15 (1103.) +00:54 (1261.)
Transition 00:46:49 00:06:18 - +00:56 (198.) +00:38 (1218.) +00:36 (1443.)
Bike25.6 km 01:35:04 00:48:1531.83 km/h+02:08 (193.) +01:52 (1266.) +01:15 (1383.)
Bike64.3 km 03:03:55 01:28:5126.13 km/h+09:19 (229.) +08:28 (1476.) +07:03 (1658.)
Bike90 km 03:55:48 00:51:5329.72 km/h+04:44 (215.) +04:09 (1392.) +03:19 (1549.)
Bike90 km 03:55:48 03:08:5928.57 km/h+16:11 (219.) +14:29 (1419.) +11:37 (1581.)
Transition 04:00:18 00:04:30 - +00:13 (166.) -00:07 (1031.) -00:09 (1202.)
Run6 km 04:28:53 00:28:3504:45 min/km-01:32 (118.) -02:11 (661.) -02:36 (726.)
Run9.9 km 04:49:36 00:20:4305:18 min/km-01:50 (102.) -02:25 (541.) -02:41 (584.)
Run16.2 km 05:16:55 00:27:1904:20 min/km-05:20 (59.) -06:18 (268.) -06:44 (284.)
Run20.5 km 05:36:48 00:19:5304:37 min/km-03:51 (68.) -04:28 (292.) -04:45 (309.)
Run20.6 km 05:37:19 00:00:3105:09 min/km-00:04 (85.) -00:05 (448.) -00:07 (496.)
Run20.6 km 05:37:19 01:37:0104:42 min/km-12:37 (86.) -15:27 (405.) -16:53 (430.)
Total 112.5 km 05:37:19 05:37:1920.01 km/h+06:51 (158.) +00:48 (965.) -03:55 (1069.)

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