Markus Rabl -
Ironman 70.3 St. Pölten 2019
Quick facts
846/776/137All/Gender/AG
M 30-49Age group
1378Bib number
AUTNationality
36:31 | 2:47:22 | 1:52:17 | 5:25:40 |
Compare Markus Rabl with other athletes!
1378 Rabl
406 Buhr ×
768 Jörg ×
2386 Kunert ×
2378 Achtig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:01 | 00:18:01 | 01:38 min/100m | -00:52 (109.) ● | -01:21 (599.) ● | -01:32 (668.) ● |
Swim | 1.1 km | 00:19:27 | 00:01:26 | - | -00:03 (120.) ● | -00:05 (646.) ● | -00:06 (736.) ● |
Swim | 1.9 km | 00:36:31 | 00:17:04 | 02:08 min/100m | -00:57 (112.) ● | -01:19 (629.) ● | -01:28 (703.) ● |
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -01:52 (109.) ● | -02:45 (602.) ● | -03:06 (673.) ● |
Transition | 00:40:52 | 00:04:21 | - | -01:01 (98.) ● | -01:19 (479.) ● | -01:21 (574.) ● | |
Bike | 25.6 km | 01:26:30 | 00:45:38 | 33.66 km/h | -00:29 (134.) ● | -00:45 (808.) ● | -01:22 (857.) ● |
Bike | 64.3 km | 02:43:30 | 01:17:00 | 30.16 km/h | -02:32 (127.) ● | -03:23 (708.) ● | -04:48 (749.) ● |
Bike | 90 km | 03:28:14 | 00:44:44 | 34.47 km/h | -02:25 (110.) ● | -03:00 (588.) ● | -03:50 (619.) ● |
Bike | 90 km | 03:28:14 | 02:47:22 | 32.26 km/h | -05:26 (124.) ● | -07:08 (670.) ● | -10:00 (706.) ● |
Transition | 03:33:23 | 00:05:09 | - | +00:52 (207.) ● | +00:32 (1298.) ● | +00:30 (1515.) ● | |
Run | 6 km | 04:04:13 | 00:30:50 | 05:08 min/km | +00:43 (170.) ● | +00:04 (1002.) ● | -00:21 (1123.) ● |
Run | 9.9 km | 04:27:16 | 00:23:03 | 05:54 min/km | +00:30 (166.) ● | -00:05 (983.) ● | -00:21 (1116.) ● |
Run | 16.2 km | 05:00:37 | 00:33:21 | 05:17 min/km | +00:42 (163.) ● | -00:16 (986.) ● | -00:42 (1113.) ● |
Run | 20.5 km | 05:25:05 | 00:24:28 | 05:41 min/km | +00:44 (169.) ● | +00:07 (1011.) ● | -00:10 (1159.) ● |
Run | 20.6 km | 05:25:40 | 00:00:35 | 05:49 min/km | ±00:00 (151.) ● | -00:01 (911.) ● | -00:03 (1035.) ● |
Run | 20.6 km | 05:25:40 | 01:52:17 | 05:27 min/km | +02:39 (165.) ● | -00:11 (980.) ● | -01:37 (1109.) ● |
Total | 112.5 km | 05:25:40 | 05:25:40 | 20.73 km/h | -04:48 (137.) ● | -10:51 (776.) ● | -15:34 (846.) ● |