Rainer Jaworsky -
Ironman 70.3 St. Pölten 2019
Quick facts
566/536/108All/Gender/AG
M 35-39Age group
1395Bib number
AUTNationality
38:24 | 2:42:48 | 1:41:31 | 5:11:01 |
Compare Rainer Jaworsky with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:51 | 00:18:51 | 01:42 min/100m | -00:04 (170.) ● | -00:31 (819.) ● | -00:42 (912.) ● |
Swim | 1.1 km | 00:20:20 | 00:01:29 | - | -00:01 (157.) ● | -00:02 (809.) ● | -00:03 (929.) ● |
Swim | 1.9 km | 00:38:24 | 00:18:04 | 02:15 min/100m | +00:04 (178.) ● | -00:19 (868.) ● | -00:28 (978.) ● |
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -00:01 (170.) ● | -00:52 (828.) ● | -01:13 (927.) ● |
Transition | 00:43:25 | 00:05:01 | - | -00:33 (142.) ● | -00:39 (751.) ● | -00:41 (891.) ● | |
Bike | 25.6 km | 01:27:02 | 00:43:37 | 35.22 km/h | -02:36 (95.) ● | -02:46 (453.) ● | -03:23 (469.) ● |
Bike | 64.3 km | 02:42:28 | 01:15:26 | 30.78 km/h | -03:58 (122.) ● | -04:57 (579.) ● | -06:22 (610.) ● |
Bike | 90 km | 03:26:13 | 00:43:45 | 35.25 km/h | -03:35 (89.) ● | -03:59 (462.) ● | -04:49 (483.) ● |
Bike | 90 km | 03:26:13 | 02:42:48 | 33.17 km/h | -10:09 (108.) ● | -11:42 (505.) ● | -14:34 (529.) ● |
Transition | 03:29:30 | 00:03:17 | - | -01:37 (80.) ● | -01:20 (388.) ● | -01:22 (465.) ● | |
Run | 6 km | 03:57:21 | 00:27:51 | 04:38 min/km | -02:27 (112.) ● | -02:55 (548.) ● | -03:20 (588.) ● |
Run | 9.9 km | 04:18:11 | 00:20:50 | 05:20 min/km | -01:47 (116.) ● | -02:18 (561.) ● | -02:34 (607.) ● |
Run | 16.2 km | 04:48:20 | 00:30:09 | 04:47 min/km | -02:41 (122.) ● | -03:28 (590.) ● | -03:54 (649.) ● |
Run | 20.5 km | 05:10:32 | 00:22:12 | 05:09 min/km | -01:41 (128.) ● | -02:09 (642.) ● | -02:26 (714.) ● |
Run | 20.6 km | 05:11:01 | 00:00:29 | 04:49 min/km | -00:06 (49.) ● | -00:07 (237.) ● | -00:09 (253.) ● |
Run | 20.6 km | 05:11:01 | 01:41:31 | 04:55 min/km | -08:42 (116.) ● | -10:57 (568.) ● | -12:23 (618.) ● |
Total | 112.5 km | 05:11:01 | 05:11:01 | 21.7 km/h | -21:02 (108.) ● | -25:30 (536.) ● | -30:13 (566.) ● |