Birk Alwes -
Ironman 70.3 St. Pölten 2019
Quick facts
1599/1401/246All/Gender/AG
M 40-44Age group
1409Bib number
GERNationality
40:10 | 2:49:37 | 2:28:28 | 6:08:45 |
Compare Birk Alwes with other athletes!
1409 Alwes
1623 Müller ×
1611 Haas ×
2203 Pacini ×
1899 Polselli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:19 | 00:19:19 | 01:45 min/100m | -00:23 (150.) ● | -00:03 (935.) ● | -00:14 (1048.) ● |
Swim | 1.1 km | 00:20:45 | 00:01:26 | - | -00:06 (105.) ● | -00:05 (649.) ● | -00:06 (739.) ● |
Swim | 1.9 km | 00:40:10 | 00:19:25 | 02:25 min/100m | +00:44 (195.) ● | +01:02 (1212.) ● | +00:53 (1403.) ● |
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +00:15 (170.) ● | +00:54 (1062.) ● | +00:33 (1211.) ● |
Transition | 00:44:53 | 00:04:43 | - | -00:56 (99.) ● | -00:57 (615.) ● | -00:59 (737.) ● | |
Bike | 25.6 km | 01:28:46 | 00:43:53 | 35 km/h | -02:22 (83.) ● | -02:30 (489.) ● | -03:07 (508.) ● |
Bike | 64.3 km | 02:47:41 | 01:18:55 | 29.42 km/h | -01:30 (157.) ● | -01:28 (878.) ● | -02:53 (937.) ● |
Bike | 90 km | 03:34:30 | 00:46:49 | 32.94 km/h | -00:44 (157.) ● | -00:55 (874.) ● | -01:45 (933.) ● |
Bike | 90 km | 03:34:30 | 02:49:37 | 31.84 km/h | -04:36 (145.) ● | -04:53 (788.) ● | -07:45 (837.) ● |
Transition | 03:40:17 | 00:05:47 | - | +01:13 (253.) ● | +01:10 (1446.) ● | +01:08 (1700.) ● | |
Run | 6 km | 04:17:16 | 00:36:59 | 06:09 min/km | +06:20 (273.) ● | +06:13 (1572.) ● | +05:48 (1836.) ● |
Run | 9.9 km | 04:48:11 | 00:30:55 | 07:55 min/km | +07:47 (287.) ● | +07:47 (1671.) ● | +07:31 (1981.) ● |
Run | 16.2 km | 05:35:21 | 00:47:10 | 07:29 min/km | +13:40 (290.) ● | +13:33 (1692.) ● | +13:07 (2015.) ● |
Run | 20.5 km | 06:08:01 | 00:32:40 | 07:35 min/km | +08:22 (287.) ● | +08:19 (1659.) ● | +08:02 (1959.) ● |
Run | 20.6 km | 06:08:45 | 00:00:44 | 07:19 min/km | +00:08 (280.) ● | +00:08 (1596.) ● | +00:06 (1891.) ● |
Run | 20.6 km | 06:08:45 | 02:28:28 | 07:12 min/km | +36:17 (288.) ● | +36:00 (1661.) ● | +34:34 (1966.) ● |
Total | 112.5 km | 06:08:45 | 06:08:45 | 18.31 km/h | +32:13 (246.) ● | +32:14 (1401.) ● | +27:31 (1599.) ● |