Helmut Rauscher -
Ironman 70.3 St. Pölten 2019
Quick facts
942/864/148All/Gender/AG
M 40-44Age group
1431Bib number
AUTNationality
40:34 | 2:52:26 | 1:49:41 | 5:30:22 |
Compare Helmut Rauscher with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:02 | 00:20:02 | 01:49 min/100m | +00:20 (186.) ● | +00:40 (1132.) ● | +00:29 (1289.) ● |
Swim | 1.1 km | 00:21:34 | 00:01:32 | - | ±00:00 (154.) ● | +00:01 (968.) ● | ±00:00 (1122.) ● |
Swim | 1.9 km | 00:40:34 | 00:19:00 | 02:22 min/100m | +00:19 (176.) ● | +00:37 (1110.) ● | +00:28 (1271.) ● |
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +00:39 (176.) ● | +01:18 (1110.) ● | +00:57 (1270.) ● |
Transition | 00:45:04 | 00:04:30 | - | -01:09 (86.) ● | -01:10 (533.) ● | -01:12 (638.) ● | |
Bike | 25.6 km | 01:30:35 | 00:45:31 | 33.75 km/h | -00:44 (145.) ● | -00:52 (786.) ● | -01:29 (835.) ● |
Bike | 64.3 km | 02:49:50 | 01:19:15 | 29.3 km/h | -01:10 (161.) ● | -01:08 (906.) ● | -02:33 (967.) ● |
Bike | 90 km | 03:37:30 | 00:47:40 | 32.35 km/h | +00:07 (182.) ● | -00:04 (984.) ● | -00:54 (1058.) ● |
Bike | 90 km | 03:37:30 | 02:52:26 | 31.32 km/h | -01:47 (164.) ● | -02:04 (902.) ● | -04:56 (961.) ● |
Transition | 03:40:41 | 00:03:11 | - | -01:23 (48.) ● | -01:26 (329.) ● | -01:28 (395.) ● | |
Run | 6 km | 04:09:02 | 00:28:21 | 04:43 min/km | -02:18 (114.) ● | -02:25 (636.) ● | -02:50 (692.) ● |
Run | 9.9 km | 04:31:04 | 00:22:02 | 05:38 min/km | -01:06 (141.) ● | -01:06 (796.) ● | -01:22 (884.) ● |
Run | 16.2 km | 05:05:07 | 00:34:03 | 05:24 min/km | +00:33 (181.) ● | +00:26 (1058.) ● | ±00:00 (1208.) ● |
Run | 20.5 km | 05:29:48 | 00:24:41 | 05:44 min/km | +00:23 (186.) ● | +00:20 (1038.) ● | +00:03 (1199.) ● |
Run | 20.6 km | 05:30:22 | 00:00:34 | 05:39 min/km | -00:02 (133.) ● | -00:02 (786.) ● | -00:04 (886.) ● |
Run | 20.6 km | 05:30:22 | 01:49:41 | 05:19 min/km | -02:30 (157.) ● | -02:47 (883.) ● | -04:13 (996.) ● |
Total | 112.5 km | 05:30:22 | 05:30:22 | 20.43 km/h | -06:10 (148.) ● | -06:09 (864.) ● | -10:52 (942.) ● |