Gary Munro -
Ironman 70.3 St. Pölten 2019
Quick facts
1737/1507/250All/Gender/AG
M 45-49Age group
1457Bib number
GBRNationality
43:32 | 3:11:55 | 2:12:08 | 6:22:03 |
Compare Gary Munro with other athletes!
1457 Munro
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:21:07 | 00:21:07 | 01:55 min/100m | +01:11 (217.) ● | +01:45 (1345.) ● | +01:34 (1559.) ● |
Swim | 1.1 km | 00:22:41 | 00:01:34 | - | ±00:00 (167.) ● | +00:03 (1066.) ● | +00:02 (1236.) ● |
Swim | 1.9 km | 00:43:32 | 00:20:51 | 02:36 min/100m | +02:07 (243.) ● | +02:28 (1461.) ● | +02:19 (1717.) ● |
Swim | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +03:18 (227.) ● | +04:16 (1398.) ● | +03:55 (1629.) ● |
Transition | 00:51:03 | 00:07:31 | - | +01:30 (240.) ● | +01:51 (1500.) ● | +01:49 (1781.) ● | |
Bike | 25.6 km | 01:40:50 | 00:49:47 | 30.85 km/h | +03:02 (248.) ● | +03:24 (1468.) ● | +02:47 (1641.) ● |
Bike | 64.3 km | 03:11:09 | 01:30:19 | 25.71 km/h | +09:09 (253.) ● | +09:56 (1525.) ● | +08:31 (1722.) ● |
Bike | 90 km | 04:02:58 | 00:51:49 | 29.76 km/h | +03:37 (229.) ● | +04:05 (1387.) ● | +03:15 (1544.) ● |
Bike | 90 km | 04:02:58 | 03:11:55 | 28.14 km/h | +15:48 (249.) ● | +17:25 (1481.) ● | +14:33 (1666.) ● |
Transition | 04:09:55 | 00:06:57 | - | +02:09 (265.) ● | +02:20 (1623.) ● | +02:18 (1923.) ● | |
Run | 6 km | 04:47:58 | 00:38:03 | 06:20 min/km | +06:32 (267.) ● | +07:17 (1616.) ● | +06:52 (1899.) ● |
Run | 9.9 km | 05:14:41 | 00:26:43 | 06:51 min/km | +03:00 (237.) ● | +03:35 (1462.) ● | +03:19 (1699.) ● |
Run | 16.2 km | 05:54:17 | 00:39:36 | 06:17 min/km | +05:02 (237.) ● | +05:59 (1465.) ● | +05:33 (1710.) ● |
Run | 20.5 km | 06:21:23 | 00:27:06 | 06:18 min/km | +02:07 (206.) ● | +02:45 (1326.) ● | +02:28 (1554.) ● |
Run | 20.6 km | 06:22:03 | 00:00:40 | 06:39 min/km | +00:04 (224.) ● | +00:04 (1363.) ● | +00:02 (1600.) ● |
Run | 20.6 km | 06:22:03 | 02:12:08 | 06:24 min/km | +16:45 (241.) ● | +19:40 (1479.) ● | +18:14 (1726.) ● |
Total | 112.5 km | 06:22:03 | 06:22:03 | 17.67 km/h | +39:30 (250.) ● | +45:32 (1507.) ● | +40:49 (1737.) ● |