aidiagnostics

Ad

Lee Dale -
Ironman 70.3 St. Pölten 2019

Quick facts

1598/174/31All/Gender/AG

F 40-44Age group

1516Bib number

GBRNationality


43:21	3:02:06	2:11:23	6:08:42

aidiagnostics

Ad

Compare Lee Dale with other athletes!

1516 Dale

2353 Puskeilerova ×

436 Karpanova ×

719 Nagele ×

936 Trummer-Widder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:21:17	00:21:17	01:56 min/100m	+00:30 (34.) ●	+00:44 (199.) ●	+01:44 (1594.) ●
Swim	1.1 km	00:22:49	00:01:32	-	-00:02 (23.) ●	-00:02 (138.) ●	±00:00 (1124.) ●
Swim	1.9 km	00:43:21	00:20:32	02:34 min/100m	+00:51 (36.) ●	+01:06 (217.) ●	+02:00 (1643.) ●
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+01:19 (35.) ●	+01:48 (207.) ●	+03:44 (1614.) ●
Transition		00:49:10	00:05:49	-	-00:29 (27.) ●	-00:13 (167.) ●	+00:07 (1249.) ●
Bike	25.6 km	01:38:13	00:49:03	31.31 km/h	-01:18 (25.) ●	-01:15 (135.) ●	+02:03 (1520.) ●
Bike	64.3 km	03:02:37	01:24:24	27.51 km/h	-04:28 (23.) ●	-05:00 (116.) ●	+02:36 (1399.) ●
Bike	90 km	03:51:16	00:48:39	31.7 km/h	-04:04 (19.) ●	-04:23 (91.) ●	+00:05 (1205.) ●
Bike	90 km	03:51:16	03:02:06	29.65 km/h	-09:50 (21.) ●	-10:38 (114.) ●	+04:44 (1373.) ●
Transition		03:57:19	00:06:03	-	+01:06 (39.) ●	+01:05 (233.) ●	+01:24 (1771.) ●
Run	6 km	04:33:22	00:36:03	06:00 min/km	+01:57 (36.) ●	+02:24 (221.) ●	+04:52 (1762.) ●
Run	9.9 km	04:59:56	00:26:34	06:48 min/km	+01:07 (36.) ●	+01:29 (211.) ●	+03:10 (1682.) ●
Run	16.2 km	05:39:17	00:39:21	06:14 min/km	+02:14 (35.) ●	+02:45 (217.) ●	+05:18 (1694.) ●
Run	20.5 km	06:08:04	00:28:47	06:41 min/km	+02:16 (37.) ●	+02:29 (233.) ●	+04:09 (1716.) ●
Run	20.6 km	06:08:42	00:00:38	06:19 min/km	±00:00 (33.) ●	-00:13 (176.) ●	±00:00 (1401.) ●
Run	20.6 km	06:08:42	02:11:23	06:22 min/km	+07:34 (35.) ●	+08:54 (220.) ●	+17:29 (1706.) ●
Total	112.5 km	06:08:42	06:08:42	18.31 km/h	-00:20 (31.) ●	+00:56 (174.) ●	+27:28 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1411	137	26	Sybille Hoot	1739	F 40-44	GER	00:45:51	02:57:10	01:59:50	05:54:50
1485	148	27	Gabriela Dux	2348	F 40-44	SUI	00:49:44	03:09:42	01:50:22	06:00:29
1519	155	28	Katrin Knaus	1335	F 40-44	GER	00:39:31	03:14:28	01:57:33	06:02:20
1571	169	29	Danica Puskeilerova	2353	F 40-44	CZE	00:44:12	03:11:45	01:56:29	06:06:26
1577	171	30	Lyudmyla Karpanova	436	F 40-44	UKR	00:40:48	03:21:13	01:51:16	06:06:47
1598	174	31	Lee Dale	1516	F 40-44	GBR	00:43:21	03:02:06	02:11:23	06:08:42
1637	181	32	Nina Nagele	719	F 40-44	AUT	00:33:20	03:16:52	02:06:52	06:12:15
1646	182	33	Dagmar Trummer-Widder	936	F 40-44	AUT	00:36:16	03:14:19	02:13:24	06:12:53
1655	186	34	Stephanie Schibur	1089	F 40-44	GER	00:45:49	03:04:28	02:12:43	06:13:43
1658	188	35	Lisa McShea	1743	F 40-44	GBR	00:37:47	03:23:40	02:02:58	06:14:03

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read