Thomas Koza -
Ironman 70.3 St. Pölten 2019
Quick facts
1239/1106/212All/Gender/AG
M 35-39Age group
1588Bib number
AUTNationality
42:41 | 2:56:05 | 1:56:42 | 5:46:05 |
Compare Thomas Koza with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:11 | 00:20:11 | 01:50 min/100m | +01:16 (231.) ● | +00:49 (1160.) ● | +00:38 (1325.) ● |
Swim | 1.1 km | 00:21:48 | 00:01:37 | - | +00:07 (222.) ● | +00:06 (1231.) ● | +00:05 (1430.) ● |
Swim | 1.9 km | 00:42:41 | 00:20:53 | 02:36 min/100m | +02:53 (276.) ● | +02:30 (1465.) ● | +02:21 (1721.) ● |
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:16 (256.) ● | +03:25 (1336.) ● | +03:04 (1548.) ● |
Transition | 00:49:04 | 00:06:23 | - | +00:49 (231.) ● | +00:43 (1243.) ● | +00:41 (1470.) ● | |
Bike | 25.6 km | 01:35:42 | 00:46:38 | 32.94 km/h | +00:25 (191.) ● | +00:15 (992.) ● | -00:22 (1065.) ● |
Bike | 64.3 km | 02:55:59 | 01:20:17 | 28.92 km/h | +00:53 (184.) ● | -00:06 (983.) ● | -01:31 (1056.) ● |
Bike | 90 km | 03:45:09 | 00:49:10 | 31.36 km/h | +01:50 (217.) ● | +01:26 (1173.) ● | +00:36 (1286.) ● |
Bike | 90 km | 03:45:09 | 02:56:05 | 30.67 km/h | +03:08 (191.) ● | +01:35 (1047.) ● | -01:17 (1125.) ● |
Transition | 03:49:23 | 00:04:14 | - | -00:40 (179.) ● | -00:23 (890.) ● | -00:25 (1046.) ● | |
Run | 6 km | 04:21:31 | 00:32:08 | 05:21 min/km | +01:50 (226.) ● | +01:22 (1178.) ● | +00:57 (1335.) ● |
Run | 9.9 km | 04:45:28 | 00:23:57 | 06:08 min/km | +01:20 (224.) ● | +00:49 (1134.) ● | +00:33 (1295.) ● |
Run | 16.2 km | 05:20:10 | 00:34:42 | 05:30 min/km | +01:52 (220.) ● | +01:05 (1134.) ● | +00:39 (1308.) ● |
Run | 20.5 km | 05:45:32 | 00:25:22 | 05:53 min/km | +01:29 (216.) ● | +01:01 (1147.) ● | +00:44 (1334.) ● |
Run | 20.6 km | 05:46:05 | 00:00:33 | 05:29 min/km | -00:02 (131.) ● | -00:03 (662.) ● | -00:05 (743.) ● |
Run | 20.6 km | 05:46:05 | 01:56:42 | 05:39 min/km | +06:29 (221.) ● | +04:14 (1148.) ● | +02:48 (1318.) ● |
Total | 112.5 km | 05:46:05 | 05:46:05 | 19.5 km/h | +14:02 (212.) ● | +09:34 (1106.) ● | +04:51 (1239.) ● |