Izaak Quist -
Ironman 70.3 St. Pölten 2019
Quick facts
619/583/122All/Gender/AG
M 35-39Age group
1595Bib number
NEDNationality
37:06 | 2:40:43 | 1:47:42 | 5:13:43 |
Compare Izaak Quist with other athletes!
1595 Quist
412 Henne ×
469 Kowal ×
416 Rubio ×
987 Peterka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:15 | 00:18:15 | 01:39 min/100m | -00:40 (137.) ● | -01:07 (658.) ● | -01:18 (734.) ● |
Swim | 1.1 km | 00:19:46 | 00:01:31 | - | +00:01 (176.) ● | ±00:00 (918.) ● | -00:01 (1062.) ● |
Swim | 1.9 km | 00:37:06 | 00:17:20 | 02:10 min/100m | -00:40 (145.) ● | -01:03 (690.) ● | -01:12 (771.) ● |
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -01:19 (141.) ● | -02:10 (679.) ● | -02:31 (760.) ● |
Transition | 00:41:34 | 00:04:28 | - | -01:06 (83.) ● | -01:12 (511.) ● | -01:14 (614.) ● | |
Bike | 25.6 km | 01:24:58 | 00:43:24 | 35.39 km/h | -02:49 (86.) ● | -02:59 (418.) ● | -03:36 (433.) ● |
Bike | 64.3 km | 02:38:11 | 01:13:13 | 31.71 km/h | -06:11 (85.) ● | -07:10 (405.) ● | -08:35 (425.) ● |
Bike | 90 km | 03:22:17 | 00:44:06 | 34.97 km/h | -03:14 (98.) ● | -03:38 (503.) ● | -04:28 (526.) ● |
Bike | 90 km | 03:22:17 | 02:40:43 | 33.6 km/h | -12:14 (90.) ● | -13:47 (432.) ● | -16:39 (449.) ● |
Transition | 03:26:01 | 00:03:44 | - | -01:10 (124.) ● | -00:53 (638.) ● | -00:55 (752.) ● | |
Run | 6 km | 03:56:10 | 00:30:09 | 05:01 min/km | -00:09 (182.) ● | -00:37 (909.) ● | -01:02 (1016.) ● |
Run | 9.9 km | 04:18:37 | 00:22:27 | 05:45 min/km | -00:10 (180.) ● | -00:41 (885.) ● | -00:57 (994.) ● |
Run | 16.2 km | 04:50:23 | 00:31:46 | 05:02 min/km | -01:04 (155.) ● | -01:51 (783.) ● | -02:17 (876.) ● |
Run | 20.5 km | 05:13:07 | 00:22:44 | 05:17 min/km | -01:09 (149.) ● | -01:37 (735.) ● | -01:54 (822.) ● |
Run | 20.6 km | 05:13:43 | 00:00:36 | 05:59 min/km | +00:01 (189.) ● | ±00:00 (1020.) ● | -00:02 (1171.) ● |
Run | 20.6 km | 05:13:43 | 01:47:42 | 05:13 min/km | -02:31 (166.) ● | -04:46 (822.) ● | -06:12 (920.) ● |
Total | 112.5 km | 05:13:43 | 05:13:43 | 21.52 km/h | -18:20 (122.) ● | -22:48 (583.) ● | -27:31 (619.) ● |