Rizan Flenner -
Ironman 70.3 St. Pölten 2019
Quick facts
1195/1070/160All/Gender/AG
M 45-49Age group
1641Bib number
AUTNationality
38:03 | 3:01:44 | 1:52:33 | 5:44:09 |
Compare Rizan Flenner with other athletes!
1641 Flenner
1934 Nini ×
533 Pfeiffer ×
1275 Uebscher ×
1035 Kosnar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:10 | 00:19:10 | 01:44 min/100m | -00:46 (126.) ● | -00:12 (897.) ● | -00:23 (1001.) ● |
Swim | 1.1 km | 00:20:45 | 00:01:35 | - | +00:01 (176.) ● | +00:04 (1125.) ● | +00:03 (1308.) ● |
Swim | 1.9 km | 00:38:03 | 00:17:18 | 02:09 min/100m | -01:26 (96.) ● | -01:05 (683.) ● | -01:14 (763.) ● |
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -02:11 (109.) ● | -01:13 (787.) ● | -01:34 (878.) ● |
Transition | 00:45:21 | 00:07:18 | - | +01:17 (230.) ● | +01:38 (1463.) ● | +01:36 (1738.) ● | |
Bike | 25.6 km | 01:34:55 | 00:49:34 | 30.99 km/h | +02:49 (238.) ● | +03:11 (1437.) ● | +02:34 (1600.) ● |
Bike | 64.3 km | 02:59:57 | 01:25:02 | 27.31 km/h | +03:52 (210.) ● | +04:39 (1300.) ● | +03:14 (1437.) ● |
Bike | 90 km | 03:47:05 | 00:47:08 | 32.72 km/h | -01:04 (138.) ● | -00:36 (915.) ● | -01:26 (980.) ● |
Bike | 90 km | 03:47:05 | 03:01:44 | 29.71 km/h | +05:37 (196.) ● | +07:14 (1237.) ● | +04:22 (1359.) ● |
Transition | 03:51:36 | 00:04:31 | - | -00:17 (148.) ● | -00:06 (1036.) ● | -00:08 (1211.) ● | |
Run | 6 km | 04:23:56 | 00:32:20 | 05:23 min/km | +00:49 (184.) ● | +01:34 (1204.) ● | +01:09 (1369.) ● |
Run | 9.9 km | 04:47:22 | 00:23:26 | 06:00 min/km | -00:17 (156.) ● | +00:18 (1046.) ● | +00:02 (1191.) ● |
Run | 16.2 km | 05:20:21 | 00:32:59 | 05:14 min/km | -01:35 (136.) ● | -00:38 (940.) ● | -01:04 (1056.) ● |
Run | 20.5 km | 05:43:37 | 00:23:16 | 05:24 min/km | -01:43 (121.) ● | -01:05 (826.) ● | -01:22 (930.) ● |
Run | 20.6 km | 05:44:09 | 00:00:32 | 05:19 min/km | -00:04 (81.) ● | -00:04 (561.) ● | -00:06 (618.) ● |
Run | 20.6 km | 05:44:09 | 01:52:33 | 05:27 min/km | -02:50 (146.) ● | +00:05 (990.) ● | -01:21 (1119.) ● |
Total | 112.5 km | 05:44:09 | 05:44:09 | 19.61 km/h | +01:36 (160.) ● | +07:38 (1070.) ● | +02:55 (1195.) ● |