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Waldemar Ostrowski -
Ironman 70.3 St. Pölten 2019

Quick facts

1525/1346/216All/Gender/AG

M 45-49Age group

1653Bib number

POLNationality


42:51	3:09:23	1:58:40	6:02:56

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Compare Waldemar Ostrowski with other athletes!

1653 Ostrowski

544 Cyrek ×

1639 Dlauhy ×

2223 Binder ×

1252 Filiac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:20:53	00:20:53	01:53 min/100m	+00:57 (209.) ●	+01:31 (1299.) ●	+01:20 (1501.) ●
Swim	1.1 km	00:22:42	00:01:49	-	+00:15 (259.) ●	+00:18 (1603.) ●	+00:17 (1907.) ●
Swim	1.9 km	00:42:51	00:20:09	02:31 min/100m	+01:25 (225.) ●	+01:46 (1362.) ●	+01:37 (1586.) ●
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	+02:37 (218.) ●	+03:35 (1345.) ●	+03:14 (1561.) ●
Transition		00:48:57	00:06:06	-	+00:05 (178.) ●	+00:26 (1151.) ●	+00:24 (1363.) ●
Bike	25.6 km	01:38:40	00:49:43	30.9 km/h	+02:58 (245.) ●	+03:20 (1459.) ●	+02:43 (1626.) ●
Bike	64.3 km	03:05:55	01:27:15	26.61 km/h	+06:05 (229.) ●	+06:52 (1413.) ●	+05:27 (1576.) ●
Bike	90 km	03:58:20	00:52:25	29.42 km/h	+04:13 (243.) ●	+04:41 (1431.) ●	+03:51 (1604.) ●
Bike	90 km	03:58:20	03:09:23	28.51 km/h	+13:16 (236.) ●	+14:53 (1432.) ●	+12:01 (1595.) ●
Transition		04:04:16	00:05:56	-	+01:08 (231.) ●	+01:19 (1483.) ●	+01:17 (1741.) ●
Run	6 km	04:37:18	00:33:02	05:30 min/km	+01:31 (195.) ●	+02:16 (1278.) ●	+01:51 (1461.) ●
Run	9.9 km	05:02:07	00:24:49	06:21 min/km	+01:06 (193.) ●	+01:41 (1265.) ●	+01:25 (1464.) ●
Run	16.2 km	05:37:22	00:35:15	05:35 min/km	+00:41 (181.) ●	+01:38 (1189.) ●	+01:12 (1374.) ●
Run	20.5 km	06:02:23	00:25:01	05:49 min/km	+00:02 (165.) ●	+00:40 (1088.) ●	+00:23 (1264.) ●
Run	20.6 km	06:02:56	00:00:33	05:29 min/km	-00:03 (104.) ●	-00:03 (666.) ●	-00:05 (747.) ●
Run	20.6 km	06:02:56	01:58:40	05:45 min/km	+03:17 (184.) ●	+06:12 (1206.) ●	+04:46 (1386.) ●
Total	112.5 km	06:02:56	06:02:56	18.6 km/h	+20:23 (216.) ●	+26:25 (1346.) ●	+21:42 (1525.) ●

Ovr	Gen	Div	Name	#	AG
1492	1319	211	Miroslav Lukes	2244	M 45-49	CZE	00:54:54	03:10:25	01:44:38	06:00:48
1500	1326	212	Hein Pretorius	490	M 45-49	NED	00:44:12	03:01:50	02:03:51	06:01:12
1507	1332	213	Franz Patzl	1936	M 45-49	AUT	00:44:43	02:50:29	02:12:34	06:01:37
1515	1339	214	Grzegorz Cyrek	544	M 45-49	POL	00:49:37	03:04:55	01:52:58	06:02:12
1518	1341	215	Stefan Dlauhy	1639	M 45-49	AUT	00:37:38	03:04:09	02:10:50	06:02:19
1525	1346	216	Waldemar Ostrowski	1653	M 45-49	POL	00:42:51	03:09:23	01:58:40	06:02:56
1527	1348	217	Karl Binder	2223	M 45-49	AUT	00:43:44	02:58:23	02:09:25	06:02:57
1542	1355	218	Marian Filiac	1252	M 45-49	SVK	00:40:39	03:11:17	02:01:15	06:03:51
1554	1364	219	Vjekoslav Hrabar	2235	M 45-49	CRO	00:41:33	03:17:44	01:52:13	06:05:04
1557	1367	220	Johann Peischl	1937	M 45-49	AUT	00:38:27	03:11:23	01:59:44	06:05:12

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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