aidiagnostics

Ad

Heike Wolf -
Ironman 70.3 St. Pölten 2019

Quick facts

1656/187/7All/Gender/AG

F 55-59Age group

1760Bib number

GERNationality


43:55	3:17:23	1:59:23	6:13:48

aidiagnostics

Ad

Compare Heike Wolf with other athletes!

1760 Wolf

300 Leys ×

322 Mielke ×

2076 Giurissa ×

526 Gassner Bentz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:21:49	00:21:49	01:59 min/100m	+00:36 (11.) ●	+01:16 (230.) ●	+02:16 (1713.) ●
Swim	1.1 km	00:23:30	00:01:41	-	+00:01 (10.) ●	+00:07 (227.) ●	+00:09 (1635.) ●
Swim	1.9 km	00:43:55	00:20:25	02:33 min/100m	+00:23 (9.) ●	+00:59 (213.) ●	+01:53 (1628.) ●
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	+01:00 (10.) ●	+02:22 (219.) ●	+04:18 (1664.) ●
Transition		00:52:43	00:08:48	-	+01:45 (14.) ●	+02:46 (283.) ●	+03:06 (1945.) ●
Bike	25.6 km	01:43:50	00:51:07	30.05 km/h	-00:48 (7.) ●	+00:49 (183.) ●	+04:07 (1775.) ●
Bike	64.3 km	03:14:13	01:30:23	25.69 km/h	-03:17 (6.) ●	+00:59 (180.) ●	+08:35 (1726.) ●
Bike	90 km	04:10:06	00:55:53	27.59 km/h	-00:59 (9.) ●	+02:51 (221.) ●	+07:19 (1840.) ●
Bike	90 km	04:10:06	03:17:23	27.36 km/h	-05:04 (7.) ●	+04:39 (195.) ●	+20:01 (1779.) ●
Transition		04:14:25	00:04:19	-	-01:20 (5.) ●	-00:39 (131.) ●	-00:20 (1095.) ●
Run	6 km	04:48:12	00:33:47	05:37 min/km	-03:51 (7.) ●	+00:08 (180.) ●	+02:36 (1542.) ●
Run	9.9 km	05:13:10	00:24:58	06:24 min/km	-03:31 (6.) ●	-00:07 (182.) ●	+01:34 (1486.) ●
Run	16.2 km	05:47:56	00:34:46	05:31 min/km	-06:04 (4.) ●	-01:50 (156.) ●	+00:43 (1319.) ●
Run	20.5 km	06:13:09	00:25:13	05:51 min/km	-03:29 (5.) ●	-01:05 (163.) ●	+00:35 (1302.) ●
Run	20.6 km	06:13:48	00:00:39	06:29 min/km	-00:02 (7.) ●	-00:12 (203.) ●	+00:01 (1519.) ●
Run	20.6 km	06:13:48	01:59:23	05:47 min/km	-16:57 (6.) ●	-03:06 (164.) ●	+05:29 (1413.) ●
Total	112.5 km	06:13:48	06:13:48	18.06 km/h	-20:36 (7.) ●	+06:02 (187.) ●	+32:34 (1656.) ●

Ovr	Gen	Div	Name	#	AG
400	15	1	Catherine Houseaux	280	F 55-59	FRA	00:35:44	02:41:30	01:34:55	05:01:40
820	57	2	Cordula Gruber	370	F 55-59	GER	00:31:57	02:53:07	01:48:26	05:24:28
1160	100	3	Monika Schneider	340	F 55-59	GER	00:39:55	02:57:22	01:55:40	05:42:11
1327	124	4	Elizabeth O'Connor	1759	F 55-59	IRL	00:43:40	02:56:27	02:00:31	05:50:23
1541	164	5	Sabine Leys	300	F 55-59	BEL	00:36:57	03:19:32	01:59:08	06:03:50
1653	185	6	Ellen Mielke	322	F 55-59	GER	00:37:14	03:11:18	02:16:21	06:13:27
1656	187	7	Heike Wolf	1760	F 55-59	GER	00:43:55	03:17:23	01:59:23	06:13:48
1702	195	8	Lorena Giurissa	2076	F 55-59	ITA	00:40:58	03:16:49	02:09:35	06:18:45
1750	208	9	Cornelia Gassner Bentz	526	F 55-59	GER	00:42:04	03:19:54	02:10:52	06:23:46
1817	225	10	Daniela Dinarich	1526	F 55-59	ITA	00:39:40	03:23:45	02:15:56	06:31:09

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read