Michael Ruenz -
Ironman 70.3 St. Pölten 2019
Quick facts
12/12/11All/Gender/AG
M PROAge group
18Bib number
GERNationality
27:08 | 2:19:06 | 1:17:10 | 4:08:34 |
Compare Michael Ruenz with other athletes!
18 Ruenz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:13:43 | 00:13:43 | 01:14 min/100m | -00:28 (8.) ● | -05:39 (23.) ● | -05:50 (23.) ● |
Swim | 1.1 km | 00:14:43 | 00:01:00 | - | -00:01 (13.) ● | -00:31 (16.) ● | -00:32 (16.) ● |
Swim | 1.9 km | 00:27:08 | 00:12:25 | 01:33 min/100m | -00:43 (9.) ● | -05:58 (17.) ● | -06:07 (18.) ● |
Swim | 1.9 km | 00:27:08 | 00:27:08 | 01:25 min/100m | -01:12 (9.) ● | -12:08 (17.) ● | -12:29 (17.) ● |
Transition | 00:29:56 | 00:02:48 | - | +00:05 (14.) ● | -02:52 (46.) ● | -02:54 (67.) ● | |
Bike | 25.6 km | 01:08:11 | 00:38:15 | 40.16 km/h | -00:40 (12.) ● | -08:08 (18.) ● | -08:45 (18.) ● |
Bike | 64.3 km | 02:11:39 | 01:03:28 | 36.59 km/h | -00:53 (11.) ● | -16:55 (16.) ● | -18:20 (16.) ● |
Bike | 90 km | 02:49:02 | 00:37:23 | 41.25 km/h | -00:39 (12.) ● | -10:21 (18.) ● | -11:11 (18.) ● |
Bike | 90 km | 02:49:02 | 02:19:06 | 38.82 km/h | -02:12 (11.) ● | -35:24 (17.) ● | -38:16 (17.) ● |
Transition | 02:51:24 | 00:02:22 | - | -00:07 (10.) ● | -02:15 (30.) ● | -02:17 (45.) ● | |
Run | 6 km | 03:13:15 | 00:21:51 | 03:38 min/km | -00:55 (11.) ● | -08:55 (13.) ● | -09:20 (14.) ● |
Run | 9.9 km | 03:29:28 | 00:16:13 | 04:09 min/km | -00:38 (11.) ● | -06:55 (20.) ● | -07:11 (21.) ● |
Run | 16.2 km | 03:52:04 | 00:22:36 | 03:35 min/km | -01:38 (8.) ● | -11:01 (13.) ● | -11:27 (13.) ● |
Run | 20.5 km | 04:08:04 | 00:16:00 | 03:43 min/km | -01:23 (6.) ● | -08:21 (9.) ● | -08:38 (9.) ● |
Run | 20.6 km | 04:08:34 | 00:00:30 | 04:59 min/km | +00:01 (17.) ● | -00:06 (262.) ● | -00:08 (283.) ● |
Run | 20.6 km | 04:08:34 | 01:17:10 | 03:44 min/km | -04:33 (10.) ● | -35:18 (15.) ● | -36:44 (15.) ● |
Total | 112.5 km | 04:08:34 | 04:08:34 | 27.16 km/h | -07:59 (11.) ● | -01:27:57 (12.) ● | -01:32:40 (12.) ● |