Lukasz Nir -
Ironman 70.3 St. Pölten 2019
Quick facts
826/760/134All/Gender/AG
M 40-44Age group
1895Bib number
POLNationality
45:00 | 2:51:50 | 1:39:36 | 5:25:02 |
Compare Lukasz Nir with other athletes!
1895 Nir
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531 Gasparetto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:22:08 | 00:22:08 | 02:00 min/100m | +02:26 (248.) ● | +02:46 (1499.) ● | +02:35 (1767.) ● |
Swim | 1.1 km | 00:23:47 | 00:01:39 | - | +00:07 (230.) ● | +00:08 (1322.) ● | +00:07 (1549.) ● |
Swim | 1.9 km | 00:45:00 | 00:21:13 | 02:39 min/100m | +02:32 (251.) ● | +02:50 (1502.) ● | +02:41 (1773.) ● |
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +05:05 (248.) ● | +05:44 (1502.) ● | +05:23 (1773.) ● |
Transition | 00:50:14 | 00:05:14 | - | -00:25 (142.) ● | -00:26 (841.) ● | -00:28 (999.) ● | |
Bike | 25.6 km | 01:35:14 | 00:45:00 | 34.13 km/h | -01:15 (124.) ● | -01:23 (687.) ● | -02:00 (723.) ● |
Bike | 64.3 km | 02:56:27 | 01:21:13 | 28.59 km/h | +00:48 (193.) ● | +00:50 (1068.) ● | -00:35 (1154.) ● |
Bike | 90 km | 03:42:04 | 00:45:37 | 33.8 km/h | -01:56 (130.) ● | -02:07 (710.) ● | -02:57 (754.) ● |
Bike | 90 km | 03:42:04 | 02:51:50 | 31.43 km/h | -02:23 (161.) ● | -02:40 (877.) ● | -05:32 (934.) ● |
Transition | 03:45:26 | 00:03:22 | - | -01:12 (68.) ● | -01:15 (434.) ● | -01:17 (516.) ● | |
Run | 6 km | 04:13:20 | 00:27:54 | 04:39 min/km | -02:45 (101.) ● | -02:52 (557.) ● | -03:17 (598.) ● |
Run | 9.9 km | 04:34:02 | 00:20:42 | 05:18 min/km | -02:26 (93.) ● | -02:26 (539.) ● | -02:42 (582.) ● |
Run | 16.2 km | 05:03:06 | 00:29:04 | 04:36 min/km | -04:26 (80.) ● | -04:33 (469.) ● | -04:59 (504.) ● |
Run | 20.5 km | 05:24:28 | 00:21:22 | 04:58 min/km | -02:56 (87.) ● | -02:59 (507.) ● | -03:16 (555.) ● |
Run | 20.6 km | 05:25:02 | 00:00:34 | 05:39 min/km | -00:02 (139.) ● | -00:02 (812.) ● | -00:04 (915.) ● |
Run | 20.6 km | 05:25:02 | 01:39:36 | 04:50 min/km | -12:35 (88.) ● | -12:52 (506.) ● | -14:18 (541.) ● |
Total | 112.5 km | 05:25:02 | 05:25:02 | 20.77 km/h | -11:30 (134.) ● | -11:29 (760.) ● | -16:12 (826.) ● |