aidiagnostics

Ad

Rafael Riera Ruiz -
Ironman 70.3 St. Pölten 2019

Quick facts

1451/1286/206All/Gender/AG

M 45-49Age group

1944Bib number

ESPNationality


49:10	3:03:26	1:54:08	5:58:06

aidiagnostics

Ad

Compare Rafael Riera Ruiz with other athletes!

1944 Riera Ruiz

2268 Zimmermann ×

348 Marzan ×

1258 Kötter ×

2457 Haex ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:24:25	00:24:25	02:13 min/100m	+04:29 (268.) ●	+05:03 (1663.) ●	+04:52 (1973.) ●
Swim	1.1 km	00:25:59	00:01:34	-	±00:00 (170.) ●	+00:03 (1086.) ●	+00:02 (1261.) ●
Swim	1.9 km	00:49:10	00:23:11	02:53 min/100m	+04:27 (271.) ●	+04:48 (1644.) ●	+04:39 (1954.) ●
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+08:56 (267.) ●	+09:54 (1644.) ●	+09:33 (1954.) ●
Transition		00:56:21	00:07:11	-	+01:10 (226.) ●	+01:31 (1439.) ●	+01:29 (1708.) ●
Bike	25.6 km	01:43:59	00:47:38	32.25 km/h	+00:53 (190.) ●	+01:15 (1170.) ●	+00:38 (1271.) ●
Bike	64.3 km	03:07:49	01:23:50	27.7 km/h	+02:40 (203.) ●	+03:27 (1246.) ●	+02:02 (1366.) ●
Bike	90 km	03:59:47	00:51:58	29.67 km/h	+03:46 (232.) ●	+04:14 (1401.) ●	+03:24 (1561.) ●
Bike	90 km	03:59:47	03:03:26	29.44 km/h	+07:19 (210.) ●	+08:56 (1283.) ●	+06:04 (1416.) ●
Transition		04:03:58	00:04:11	-	-00:37 (119.) ●	-00:26 (872.) ●	-00:28 (1025.) ●
Run	6 km	04:35:49	00:31:51	05:18 min/km	+00:20 (173.) ●	+01:05 (1148.) ●	+00:40 (1296.) ●
Run	9.9 km	05:00:08	00:24:19	06:14 min/km	+00:36 (183.) ●	+01:11 (1198.) ●	+00:55 (1379.) ●
Run	16.2 km	05:33:59	00:33:51	05:22 min/km	-00:43 (159.) ●	+00:14 (1040.) ●	-00:12 (1185.) ●
Run	20.5 km	05:57:23	00:23:24	05:26 min/km	-01:35 (123.) ●	-00:57 (843.) ●	-01:14 (949.) ●
Run	20.6 km	05:58:06	00:00:43	07:09 min/km	+00:07 (258.) ●	+00:07 (1562.) ●	+00:05 (1849.) ●
Run	20.6 km	05:58:06	01:54:08	05:32 min/km	-01:15 (159.) ●	+01:40 (1059.) ●	+00:14 (1203.) ●
Total	112.5 km	05:58:06	05:58:06	18.85 km/h	+15:33 (206.) ●	+21:35 (1286.) ●	+16:52 (1451.) ●

Ovr	Gen	Div	Name	#	AG
1409	1251	201	Nicholas Reimer	1038	M 45-49	AUT	00:34:54	02:56:16	02:08:15	05:54:32
1424	1264	202	Markus Kernbichl	2239	M 45-49	GER	00:49:52	02:53:39	02:00:02	05:55:57
1427	1267	203	Tomasz Nizankowski	1261	M 45-49	POL	00:38:22	03:02:37	02:06:01	05:56:09
1436	1275	204	Wolfgang Zimmermann	2268	M 45-49	GER	00:48:27	03:01:28	01:54:43	05:56:31
1448	1284	205	Matteo Marco Marzan	348	M 45-49	ITA	00:46:15	03:09:56	01:50:10	05:57:51
1451	1286	206	Rafael Riera Ruiz	1944	M 45-49	ESP	00:49:10	03:03:26	01:54:08	05:58:06
1459	1294	207	Thomas Kötter	1258	M 45-49	GER	00:41:21	02:57:25	02:12:01	05:58:42
1462	1297	208	Rudy Haex	2457	M 45-49	BEL	00:52:46	02:50:39	02:04:01	05:58:59
1474	1307	209	Georg Jeschko	2237	M 45-49	AUT	00:42:12	02:56:21	02:08:30	05:59:46
1491	1318	210	Jan-Henrik Larsen	1928	M 45-49	NOR	00:43:50	03:08:06	01:55:10	06:00:43

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read