Tom Cof -
Ironman 70.3 St. Pölten 2019

  Quick facts

1476/1309/139All/Gender/AG

M 50+Age group

1957Bib number

SLONationality

43:323:02:291:57:33 5:59:53

  Compare Tom Cof with other athletes!

1957 Cof
2288 Rottenberg × 
2277 Fachin × 
1298 Rognini × 
1680 Pelzl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:21:13 00:21:1301:55 min/100m+01:19 (146.) +01:51 (1361.) +01:40 (1579.)
Swim1.1 km 00:22:49 00:01:36 - +00:02 (128.) +00:05 (1188.) +00:04 (1381.)
Swim1.9 km 00:43:32 00:20:4302:35 min/100m+01:54 (155.) +02:20 (1435.) +02:11 (1684.)
Swim1.9 km 00:43:32 00:43:3202:17 min/100m+03:15 (152.) +04:16 (1399.) +03:55 (1630.)
Transition 00:54:11 00:10:39 - +04:30 (196.) +04:59 (1713.) +04:57 (2044.)
Bike25.6 km 01:41:39 00:47:2832.36 km/h+00:30 (122.) +01:05 (1144.) +00:28 (1238.)
Bike64.3 km 03:05:19 01:23:4027.75 km/h+01:47 (138.) +03:17 (1234.) +01:52 (1353.)
Bike90 km 03:56:40 00:51:2130.03 km/h+02:32 (154.) +03:37 (1361.) +02:47 (1510.)
Bike90 km 03:56:40 03:02:2929.59 km/h+04:49 (139.) +07:59 (1257.) +05:07 (1383.)
Transition 04:02:20 00:05:40 - +00:46 (158.) +01:03 (1424.) +01:01 (1676.)
Run6 km 04:35:16 00:32:5605:29 min/km+01:06 (135.) +02:10 (1265.) +01:45 (1447.)
Run9.9 km 04:58:00 00:22:4405:49 min/km-01:09 (93.) -00:24 (926.) -00:40 (1043.)
Run16.2 km 05:34:54 00:36:5405:51 min/km+02:08 (140.) +03:17 (1294.) +02:51 (1508.)
Run20.5 km 05:59:15 00:24:2105:39 min/km-00:37 (105.) ±00:00 (994.) -00:17 (1140.)
Run20.6 km 05:59:53 00:00:3806:19 min/km+00:01 (130.) +00:02 (1221.) ±00:00 (1419.)
Run20.6 km 05:59:53 01:57:3305:42 min/km+01:29 (126.) +05:05 (1176.) +03:39 (1348.)
Total 112.5 km 05:59:53 05:59:5318.76 km/h+14:49 (139.) +23:22 (1309.) +18:39 (1476.)

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