Pavol Lacko -
Ironman 70.3 St. Pölten 2019
Quick facts
682/634/60All/Gender/AG
M 50+Age group
1968Bib number
SVKNationality
38:06 | 2:41:34 | 1:47:20 | 5:17:01 |
Compare Pavol Lacko with other athletes!
1968 Lacko
910 Wokurka ×
898 Endl ×
1985 Wodaczek ×
519 Ciarleglio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:12 | 00:19:12 | 01:44 min/100m | -00:42 (82.) ● | -00:10 (904.) ● | -00:21 (1011.) ● |
Swim | 1.1 km | 00:20:45 | 00:01:33 | - | -00:01 (106.) ● | +00:02 (1033.) ● | +00:01 (1195.) ● |
Swim | 1.9 km | 00:38:06 | 00:17:21 | 02:10 min/100m | -01:28 (65.) ● | -01:02 (693.) ● | -01:11 (775.) ● |
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -02:11 (70.) ● | -01:10 (793.) ● | -01:31 (884.) ● |
Transition | 00:43:50 | 00:05:44 | - | -00:25 (105.) ● | +00:04 (1028.) ● | +00:02 (1217.) ● | |
Bike | 25.6 km | 01:27:07 | 00:43:17 | 35.49 km/h | -03:41 (36.) ● | -03:06 (393.) ● | -03:43 (407.) ● |
Bike | 64.3 km | 02:42:01 | 01:14:54 | 31 km/h | -06:59 (49.) ● | -05:29 (541.) ● | -06:54 (567.) ● |
Bike | 90 km | 03:25:24 | 00:43:23 | 35.54 km/h | -05:26 (38.) ● | -04:21 (422.) ● | -05:11 (440.) ● |
Bike | 90 km | 03:25:24 | 02:41:34 | 33.42 km/h | -16:06 (40.) ● | -12:56 (463.) ● | -15:48 (485.) ● |
Transition | 03:29:41 | 00:04:17 | - | -00:37 (84.) ● | -00:20 (919.) ● | -00:22 (1077.) ● | |
Run | 6 km | 04:00:21 | 00:30:40 | 05:06 min/km | -01:10 (94.) ● | -00:06 (982.) ● | -00:31 (1097.) ● |
Run | 9.9 km | 04:22:33 | 00:22:12 | 05:41 min/km | -01:41 (81.) ● | -00:56 (836.) ● | -01:12 (931.) ● |
Run | 16.2 km | 04:53:49 | 00:31:16 | 04:57 min/km | -03:30 (71.) ● | -02:21 (726.) ● | -02:47 (807.) ● |
Run | 20.5 km | 05:16:26 | 00:22:37 | 05:15 min/km | -02:21 (69.) ● | -01:44 (710.) ● | -02:01 (790.) ● |
Run | 20.6 km | 05:17:01 | 00:00:35 | 05:49 min/km | -00:02 (96.) ● | -00:01 (940.) ● | -00:03 (1067.) ● |
Run | 20.6 km | 05:17:01 | 01:47:20 | 05:12 min/km | -08:44 (79.) ● | -05:08 (803.) ● | -06:34 (900.) ● |
Total | 112.5 km | 05:17:01 | 05:17:01 | 21.29 km/h | -28:03 (60.) ● | -19:30 (634.) ● | -24:13 (682.) ● |