Roman Köhler -
Ironman 70.3 St. Pölten 2019
Quick facts
192/182/16All/Gender/AG
M 40-44Age group
204Bib number
AUTNationality
31:38 | 2:30:27 | 1:35:45 | 4:45:04 |
Compare Roman Köhler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:15:30 | 00:15:30 | 01:24 min/100m | -04:12 (12.) ● | -03:52 (138.) ● | -04:03 (147.) ● |
Swim | 1.1 km | 00:16:45 | 00:01:15 | - | -00:17 (21.) ● | -00:16 (191.) ● | -00:17 (209.) ● |
Swim | 1.9 km | 00:31:38 | 00:14:53 | 01:51 min/100m | -03:48 (19.) ● | -03:30 (183.) ● | -03:39 (198.) ● |
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -08:17 (13.) ● | -07:38 (157.) ● | -07:59 (168.) ● |
Transition | 00:35:33 | 00:03:55 | - | -01:44 (43.) ● | -01:45 (327.) ● | -01:47 (396.) ● | |
Bike | 25.6 km | 01:16:37 | 00:41:04 | 37.4 km/h | -05:11 (9.) ● | -05:19 (130.) ● | -05:56 (132.) ● |
Bike | 64.3 km | 02:25:22 | 01:08:45 | 33.77 km/h | -11:40 (12.) ● | -11:38 (137.) ● | -13:03 (139.) ● |
Bike | 90 km | 03:06:00 | 00:40:38 | 37.95 km/h | -06:55 (17.) ● | -07:06 (162.) ● | -07:56 (168.) ● |
Bike | 90 km | 03:06:00 | 02:30:27 | 35.89 km/h | -23:46 (11.) ● | -24:03 (137.) ● | -26:55 (140.) ● |
Transition | 03:09:19 | 00:03:19 | - | -01:15 (64.) ● | -01:18 (403.) ● | -01:20 (481.) ● | |
Run | 6 km | 03:35:18 | 00:25:59 | 04:19 min/km | -04:40 (33.) ● | -04:47 (281.) ● | -05:12 (299.) ● |
Run | 9.9 km | 03:54:55 | 00:19:37 | 05:01 min/km | -03:31 (48.) ● | -03:31 (338.) ● | -03:47 (359.) ● |
Run | 16.2 km | 04:23:59 | 00:29:04 | 04:36 min/km | -04:26 (79.) ● | -04:33 (467.) ● | -04:59 (502.) ● |
Run | 20.5 km | 04:44:30 | 00:20:31 | 04:46 min/km | -03:47 (59.) ● | -03:50 (378.) ● | -04:07 (404.) ● |
Run | 20.6 km | 04:45:04 | 00:00:34 | 05:39 min/km | -00:02 (115.) ● | -00:02 (709.) ● | -00:04 (802.) ● |
Run | 20.6 km | 04:45:04 | 01:35:45 | 04:38 min/km | -16:26 (53.) ● | -16:43 (360.) ● | -18:09 (383.) ● |
Total | 112.5 km | 04:45:04 | 04:45:04 | 23.68 km/h | -51:28 (16.) ● | -51:27 (182.) ● | -56:10 (192.) ● |