Sabine Gries -
Ironman 70.3 St. Pölten 2019
Quick facts
1930/255/44All/Gender/AG
F 45-49Age group
2060Bib number
GERNationality
43:02 | 3:23:50 | 2:30:28 | 6:48:18 |
Compare Sabine Gries with other athletes!
2060 Gries
2356 Mitteregger ×
2355 Ghidoli ×
537 Hoffmann ×
581 Rabber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:21:19 | 00:21:19 | 01:56 min/100m | +00:14 (36.) ● | +00:46 (201.) ● | +01:46 (1602.) ● |
Swim | 1.1 km | 00:23:08 | 00:01:49 | - | +00:12 (46.) ● | +00:15 (282.) ● | +00:17 (1913.) ● |
Swim | 1.9 km | 00:43:02 | 00:19:54 | 02:29 min/100m | ±00:00 (34.) ● | +00:28 (191.) ● | +01:22 (1527.) ● |
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +00:26 (37.) ● | +01:29 (202.) ● | +03:25 (1583.) ● |
Transition | 00:49:08 | 00:06:06 | - | -00:20 (28.) ● | +00:04 (186.) ● | +00:24 (1366.) ● | |
Bike | 25.6 km | 01:41:57 | 00:52:49 | 29.08 km/h | +02:00 (38.) ● | +02:31 (237.) ● | +05:49 (1921.) ● |
Bike | 64.3 km | 03:17:40 | 01:35:43 | 24.26 km/h | +05:40 (38.) ● | +06:19 (235.) ● | +13:55 (1900.) ● |
Bike | 90 km | 04:12:58 | 00:55:18 | 27.88 km/h | +01:39 (37.) ● | +02:16 (212.) ● | +06:44 (1809.) ● |
Bike | 90 km | 04:12:58 | 03:23:50 | 26.49 km/h | +09:19 (38.) ● | +11:06 (227.) ● | +26:28 (1884.) ● |
Transition | 04:17:50 | 00:04:52 | - | -00:20 (28.) ● | -00:06 (170.) ● | +00:13 (1405.) ● | |
Run | 6 km | 04:57:13 | 00:39:23 | 06:33 min/km | +05:29 (48.) ● | +05:44 (269.) ● | +08:12 (1947.) ● |
Run | 9.9 km | 05:26:35 | 00:29:22 | 07:31 min/km | +04:11 (47.) ● | +04:17 (268.) ● | +05:58 (1916.) ● |
Run | 16.2 km | 06:11:41 | 00:45:06 | 07:09 min/km | +08:29 (48.) ● | +08:30 (277.) ● | +11:03 (1958.) ● |
Run | 20.5 km | 06:47:31 | 00:35:50 | 08:19 min/km | +09:22 (49.) ● | +09:32 (298.) ● | +11:12 (2054.) ● |
Run | 20.6 km | 06:48:18 | 00:00:47 | 07:49 min/km | +00:09 (50.) ● | -00:04 (296.) ● | +00:09 (2010.) ● |
Run | 20.6 km | 06:48:18 | 02:30:28 | 07:18 min/km | +27:40 (48.) ● | +27:59 (283.) ● | +36:34 (1986.) ● |
Total | 112.5 km | 06:48:18 | 06:48:18 | 16.53 km/h | +36:45 (44.) ● | +40:32 (255.) ● | +01:07:04 (1930.) ● |