Rhys James Chow Seegoolam -
Ironman 70.3 St. Pölten 2019
Quick facts
2012/1703/259All/Gender/AG
M 30-49Age group
2108Bib number
GBRNationality
52:14 | 3:24:41 | 2:38:34 | 7:08:57 |
Compare Rhys James Chow Seegoolam with other athletes!
2108 Chow Seegoolam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:24:09 | 00:24:09 | 02:11 min/100m | +05:16 (252.) ● | +04:47 (1646.) ● | +04:36 (1951.) ● |
Swim | 1.1 km | 00:26:33 | 00:02:24 | - | +00:55 (266.) ● | +00:53 (1755.) ● | +00:52 (2096.) ● |
Swim | 1.9 km | 00:52:14 | 00:25:41 | 03:12 min/100m | +07:40 (257.) ● | +07:18 (1718.) ● | +07:09 (2048.) ● |
Swim | 1.9 km | 00:52:14 | 00:52:14 | 02:44 min/100m | +13:51 (257.) ● | +12:58 (1704.) ● | +12:37 (2031.) ● |
Transition | 01:00:24 | 00:08:10 | - | +02:48 (244.) ● | +02:30 (1590.) ● | +02:28 (1888.) ● | |
Bike | 25.6 km | 01:53:37 | 00:53:13 | 28.86 km/h | +07:06 (254.) ● | +06:50 (1672.) ● | +06:13 (1942.) ● |
Bike | 64.3 km | 03:26:41 | 01:33:04 | 24.95 km/h | +13:32 (242.) ● | +12:41 (1598.) ● | +11:16 (1829.) ● |
Bike | 90 km | 04:25:05 | 00:58:24 | 26.4 km/h | +11:15 (251.) ● | +10:40 (1661.) ● | +09:50 (1939.) ● |
Bike | 90 km | 04:25:05 | 03:24:41 | 26.38 km/h | +31:53 (247.) ● | +30:11 (1638.) ● | +27:19 (1894.) ● |
Transition | 04:30:23 | 00:05:18 | - | +01:01 (212.) ● | +00:41 (1337.) ● | +00:39 (1564.) ● | |
Run | 6 km | 05:12:03 | 00:41:40 | 06:56 min/km | +11:33 (257.) ● | +10:54 (1700.) ● | +10:29 (2017.) ● |
Run | 9.9 km | 05:43:16 | 00:31:13 | 08:00 min/km | +08:40 (257.) ● | +08:05 (1680.) ● | +07:49 (1994.) ● |
Run | 16.2 km | 06:32:43 | 00:49:27 | 07:50 min/km | +16:48 (264.) ● | +15:50 (1729.) ● | +15:24 (2057.) ● |
Run | 20.5 km | 07:08:10 | 00:35:27 | 08:14 min/km | +11:43 (261.) ● | +11:06 (1725.) ● | +10:49 (2050.) ● |
Run | 20.6 km | 07:08:57 | 00:00:47 | 07:49 min/km | +00:12 (258.) ● | +00:11 (1688.) ● | +00:09 (2013.) ● |
Run | 20.6 km | 07:08:57 | 02:38:34 | 07:41 min/km | +48:56 (263.) ● | +46:06 (1716.) ● | +44:40 (2041.) ● |
Total | 112.5 km | 07:08:57 | 07:08:57 | 15.74 km/h | +01:38:29 (259.) ● | +01:32:26 (1703.) ● | +01:27:43 (2012.) ● |