Lukas Smerda -
Ironman 70.3 St. Pölten 2019

  Quick facts

1974/1677/254All/Gender/AG

M 30-49Age group

2130Bib number

AUTNationality

41:383:27:232:37:21 6:56:56

  Compare Lukas Smerda with other athletes!

2130 Smerda
2390 Popiela × 
2133 Spurr × 
2400 Vujevic × 
2109 Claudiu-Alexandru × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:20:06 00:20:0601:49 min/100m+01:13 (194.) +00:44 (1144.) +00:33 (1303.)
Swim1.1 km 00:21:57 00:01:51 - +00:22 (255.) +00:20 (1639.) +00:19 (1951.)
Swim1.9 km 00:41:38 00:19:4102:27 min/100m+01:40 (208.) +01:18 (1271.) +01:09 (1475.)
Swim1.9 km 00:41:38 00:41:3802:11 min/100m+03:15 (202.) +02:22 (1234.) +02:01 (1424.)
Transition 00:47:23 00:05:45 - +00:23 (171.) +00:05 (1037.) +00:03 (1227.)
Bike25.6 km 01:39:29 00:52:0629.48 km/h+05:59 (244.) +05:43 (1628.) +05:06 (1865.)
Bike64.3 km 03:16:08 01:36:3924.02 km/h+17:07 (251.) +16:16 (1655.) +14:51 (1924.)
Bike90 km 04:14:46 00:58:3826.3 km/h+11:29 (252.) +10:54 (1668.) +10:04 (1948.)
Bike90 km 04:14:46 03:27:2326.04 km/h+34:35 (251.) +32:53 (1657.) +30:01 (1925.)
Transition 04:19:35 00:04:49 - +00:32 (190.) +00:12 (1189.) +00:10 (1384.)
Run6 km 05:01:06 00:41:3106:55 min/km+11:24 (255.) +10:45 (1693.) +10:20 (2008.)
Run9.9 km 05:34:34 00:33:2808:34 min/km+10:55 (264.) +10:20 (1728.) +10:04 (2059.)
Run16.2 km 06:21:14 00:46:4007:24 min/km+14:01 (258.) +13:03 (1687.) +12:37 (2005.)
Run20.5 km 06:56:09 00:34:5508:07 min/km+11:11 (260.) +10:34 (1718.) +10:17 (2042.)
Run20.6 km 06:56:56 00:00:4707:49 min/km+00:12 (259.) +00:11 (1689.) +00:09 (2014.)
Run20.6 km 06:56:56 02:37:2107:38 min/km+47:43 (262.) +44:53 (1713.) +43:27 (2035.)
Total 112.5 km 06:56:56 06:56:5616.19 km/h+01:26:28 (254.) +01:20:25 (1677.) +01:15:42 (1974.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance