aidiagnostics

Ad

Michal Wawrzonek -
Ironman 70.3 St. Pölten 2019

Quick facts

1522/1344/212All/Gender/AG

M 30-49Age group

2137Bib number

POLNationality


43:51	3:03:53	1:59:44	6:02:38

aidiagnostics

Ad

Compare Michal Wawrzonek with other athletes!

2137 Wawrzonek

2391 Potjomkin ×

2116 Haas ×

1571 Voglmayr ×

356 Amberger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:21:38	00:21:38	01:58 min/100m	+02:45 (230.) ●	+02:16 (1432.) ●	+02:05 (1675.) ●
Swim	1.1 km	00:23:15	00:01:37	-	+00:08 (206.) ●	+00:06 (1243.) ●	+00:05 (1448.) ●
Swim	1.9 km	00:43:51	00:20:36	02:34 min/100m	+02:35 (221.) ●	+02:13 (1412.) ●	+02:04 (1656.) ●
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+05:28 (224.) ●	+04:35 (1420.) ●	+04:14 (1656.) ●
Transition		00:52:23	00:08:32	-	+03:10 (250.) ●	+02:52 (1623.) ●	+02:50 (1927.) ●
Bike	25.6 km	01:39:43	00:47:20	32.45 km/h	+01:13 (174.) ●	+00:57 (1113.) ●	+00:20 (1205.) ●
Bike	64.3 km	03:04:46	01:25:03	27.3 km/h	+05:31 (202.) ●	+04:40 (1301.) ●	+03:15 (1438.) ●
Bike	90 km	03:56:16	00:51:30	29.94 km/h	+04:21 (209.) ●	+03:46 (1371.) ●	+02:56 (1524.) ●
Bike	90 km	03:56:16	03:03:53	29.37 km/h	+11:05 (197.) ●	+09:23 (1295.) ●	+06:31 (1432.) ●
Transition		04:02:54	00:06:38	-	+02:21 (246.) ●	+02:01 (1588.) ●	+01:59 (1873.) ●
Run	6 km	04:34:50	00:31:56	05:19 min/km	+01:49 (193.) ●	+01:10 (1162.) ●	+00:45 (1313.) ●
Run	9.9 km	04:59:25	00:24:35	06:18 min/km	+02:02 (197.) ●	+01:27 (1234.) ●	+01:11 (1424.) ●
Run	16.2 km	05:35:23	00:35:58	05:42 min/km	+03:19 (202.) ●	+02:21 (1234.) ●	+01:55 (1435.) ●
Run	20.5 km	06:01:58	00:26:35	06:10 min/km	+02:51 (209.) ●	+02:14 (1282.) ●	+01:57 (1500.) ●
Run	20.6 km	06:02:38	00:00:40	06:39 min/km	+00:05 (228.) ●	+00:04 (1390.) ●	+00:02 (1637.) ●
Run	20.6 km	06:02:38	01:59:44	05:48 min/km	+10:06 (196.) ●	+07:16 (1235.) ●	+05:50 (1426.) ●
Total	112.5 km	06:02:38	06:02:38	18.61 km/h	+32:10 (212.) ●	+26:07 (1344.) ●	+21:24 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1468	1302	207	Lee Drummond	2113	M 30-49	GBR	00:44:18	03:17:20	01:50:01	05:59:24
1482	1312	208	Matthias Millesi	2119	M 30-49	AUT	00:40:24	03:03:20	02:02:03	06:00:15
1496	1322	209	Patrik Binovský	1790	M 30-49	SVK	00:44:32	03:13:15	01:53:00	06:01:01
1505	1330	210	Timofei Potjomkin	2391	M 30-49	GER	00:36:06	03:10:02	01:56:11	06:01:30
1512	1337	211	Helmut Haas	2116	M 30-49	AUT	00:47:44	03:03:38	01:59:51	06:02:01
1522	1344	212	Michal Wawrzonek	2137	M 30-49	POL	00:43:51	03:03:53	01:59:44	06:02:38
1535	1352	213	Lukas Voglmayr	1571	M 30-49	AUT	00:36:57	02:53:17	02:21:31	06:03:29
1545	1357	214	Matthias Amberger	356	M 30-49	GER	00:45:35	02:48:17	02:19:14	06:04:15
1558	1368	215	Chris Rafling	1379	M 30-49	AUT	00:39:25	02:58:32	02:18:16	06:05:23
1566	1374	216	Roman Taudes	1570	M 30-49	AUT	00:39:00	02:53:19	02:24:18	06:06:00

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read