Ronen Cohen -
Ironman 70.3 St. Pölten 2019

  Quick facts

1852/1591/275All/Gender/AG

M 40-44Age group

2185Bib number

ISRNationality

46:273:18:192:11:56 6:36:00

  Compare Ronen Cohen with other athletes!

2185 Cohen
1873 Algan × 
2183 Camicioli × 
1219 Frisby × 
563 Geier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:22:26 00:22:2602:02 min/100m+02:44 (259.) +03:04 (1527.) +02:53 (1803.)
Swim1.1 km 00:24:06 00:01:40 - +00:08 (237.) +00:09 (1363.) +00:08 (1604.)
Swim1.9 km 00:46:27 00:22:2102:47 min/100m+03:40 (272.) +03:58 (1604.) +03:49 (1896.)
Swim1.9 km 00:46:27 00:46:2702:26 min/100m+06:32 (268.) +07:11 (1570.) +06:50 (1857.)
Transition 00:58:13 00:11:46 - +06:07 (299.) +06:06 (1733.) +06:04 (2071.)
Bike25.6 km 01:49:28 00:51:1529.97 km/h+05:00 (274.) +04:52 (1582.) +04:15 (1791.)
Bike64.3 km 03:22:55 01:33:2724.85 km/h+13:02 (279.) +13:04 (1607.) +11:39 (1843.)
Bike90 km 04:16:32 00:53:3728.76 km/h+06:04 (259.) +05:53 (1503.) +05:03 (1708.)
Bike90 km 04:16:32 03:18:1927.23 km/h+24:06 (272.) +23:49 (1575.) +20:57 (1796.)
Transition 04:24:04 00:07:32 - +02:58 (285.) +02:55 (1678.) +02:53 (1998.)
Run6 km 05:01:02 00:36:5806:09 min/km+06:19 (272.) +06:12 (1570.) +05:47 (1834.)
Run9.9 km 05:28:43 00:27:4107:05 min/km+04:33 (270.) +04:33 (1531.) +04:17 (1787.)
Run16.2 km 06:07:39 00:38:5606:10 min/km+05:26 (248.) +05:19 (1427.) +04:53 (1663.)
Run20.5 km 06:35:14 00:27:3506:24 min/km+03:17 (238.) +03:14 (1361.) +02:57 (1597.)
Run20.6 km 06:36:00 00:00:4607:39 min/km+00:10 (290.) +00:10 (1668.) +00:08 (1987.)
Run20.6 km 06:36:00 02:11:5606:24 min/km+19:45 (259.) +19:28 (1476.) +18:02 (1722.)
Total 112.5 km 06:36:00 06:36:0017.05 km/h+59:28 (275.) +59:29 (1591.) +54:46 (1852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance