Lukas Polan -
Ironman 70.3 St. Pölten 2019
Quick facts
248/236/21All/Gender/AG
M PROAge group
22Bib number
CZENationality
32:10 | 2:41:47 | 1:29:48 | 4:49:53 |
Compare Lukas Polan with other athletes!
22 Polan
35 Gräf ×
8 Mlinar ×
37 Djouad-Guibert ×
21 Saupriegl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:15:50 | 00:15:50 | 01:26 min/100m | +01:39 (21.) ● | -03:32 (182.) ● | -03:43 (194.) ● |
Swim | 1.1 km | 00:16:59 | 00:01:09 | - | +00:08 (22.) ● | -00:22 (70.) ● | -00:23 (78.) ● |
Swim | 1.9 km | 00:32:10 | 00:15:11 | 01:53 min/100m | +02:03 (22.) ● | -03:12 (212.) ● | -03:21 (231.) ● |
Swim | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | +03:50 (21.) ● | -07:06 (193.) ● | -07:27 (208.) ● |
Transition | 00:35:24 | 00:03:14 | - | +00:31 (22.) ● | -02:26 (115.) ● | -02:28 (153.) ● | |
Bike | 25.6 km | 01:19:50 | 00:44:26 | 34.57 km/h | +05:31 (22.) ● | -01:57 (578.) ● | -02:34 (605.) ● |
Bike | 64.3 km | 02:34:56 | 01:15:06 | 30.92 km/h | +10:45 (22.) ● | -05:17 (553.) ● | -06:42 (580.) ● |
Bike | 90 km | 03:17:11 | 00:42:15 | 36.5 km/h | +04:13 (21.) ● | -05:29 (294.) ● | -06:19 (305.) ● |
Bike | 90 km | 03:17:11 | 02:41:47 | 33.38 km/h | +20:29 (21.) ● | -12:43 (473.) ● | -15:35 (495.) ● |
Transition | 03:20:05 | 00:02:54 | - | +00:25 (20.) ● | -01:43 (186.) ● | -01:45 (233.) ● | |
Run | 6 km | 03:46:02 | 00:25:57 | 04:19 min/km | +03:11 (22.) ● | -04:49 (276.) ● | -05:14 (294.) ● |
Run | 9.9 km | 04:04:49 | 00:18:47 | 04:48 min/km | +01:56 (20.) ● | -04:21 (216.) ● | -04:37 (230.) ● |
Run | 16.2 km | 04:31:01 | 00:26:12 | 04:09 min/km | +01:58 (20.) ● | -07:25 (170.) ● | -07:51 (182.) ● |
Run | 20.5 km | 04:49:25 | 00:18:24 | 04:16 min/km | +01:01 (20.) ● | -05:57 (131.) ● | -06:14 (139.) ● |
Run | 20.6 km | 04:49:53 | 00:00:28 | 04:39 min/km | -00:01 (12.) ● | -00:08 (102.) ● | -00:10 (104.) ● |
Run | 20.6 km | 04:49:53 | 01:29:48 | 04:21 min/km | +08:05 (20.) ● | -22:40 (187.) ● | -24:06 (200.) ● |
Total | 112.5 km | 04:49:53 | 04:49:53 | 23.29 km/h | +33:20 (21.) ● | -46:38 (236.) ● | -51:21 (248.) ● |