Janis Kasalis -
Ironman 70.3 St. Pölten 2019

  Quick facts

897/823/111All/Gender/AG

M 45-49Age group

2238Bib number

LATNationality

42:132:56:291:38:38 5:27:51

  Compare Janis Kasalis with other athletes!

2238 Kasalis
543 Berger × 
1654 Pesendorfer × 
1028 Gattringer × 
1036 Lechner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:21:13 00:21:1301:55 min/100m+01:17 (220.) +01:51 (1363.) +01:40 (1581.)
Swim1.1 km 00:22:49 00:01:36 - +00:02 (186.) +00:05 (1198.) +00:04 (1392.)
Swim1.9 km 00:42:13 00:19:2402:25 min/100m+00:40 (196.) +01:01 (1211.) +00:52 (1402.)
Swim1.9 km 00:42:13 00:42:1302:13 min/100m+01:59 (210.) +02:57 (1295.) +02:36 (1498.)
Transition 00:48:25 00:06:12 - +00:11 (182.) +00:32 (1187.) +00:30 (1405.)
Bike25.6 km 01:34:38 00:46:1333.23 km/h-00:32 (136.) -00:10 (907.) -00:47 (969.)
Bike64.3 km 02:56:30 01:21:5228.36 km/h+00:42 (175.) +01:29 (1114.) +00:04 (1206.)
Bike90 km 03:44:54 00:48:2431.86 km/h+00:12 (172.) +00:40 (1069.) -00:10 (1166.)
Bike90 km 03:44:54 02:56:2930.6 km/h+00:22 (166.) +01:59 (1059.) -00:53 (1141.)
Transition 03:49:13 00:04:19 - -00:29 (129.) -00:18 (938.) -00:20 (1098.)
Run6 km 04:16:41 00:27:2804:34 min/km-04:03 (60.) -03:18 (488.) -03:43 (520.)
Run9.9 km 04:37:11 00:20:3005:15 min/km-03:13 (63.) -02:38 (502.) -02:54 (538.)
Run16.2 km 05:06:18 00:29:0704:37 min/km-05:27 (57.) -04:30 (473.) -04:56 (509.)
Run20.5 km 05:27:20 00:21:0204:53 min/km-03:57 (54.) -03:19 (452.) -03:36 (488.)
Run20.6 km 05:27:51 00:00:3105:09 min/km-00:05 (60.) -00:05 (481.) -00:07 (529.)
Run20.6 km 05:27:51 01:38:3804:47 min/km-16:45 (55.) -13:50 (469.) -15:16 (503.)
Total 112.5 km 05:27:51 05:27:5120.59 km/h-14:42 (111.) -08:40 (823.) -13:23 (897.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance