Manfred Grüner -
Ironman 70.3 St. Pölten 2019
Quick facts
1176/1054/105All/Gender/AG
M 50+Age group
2278Bib number
AUTNationality
42:21 | 3:01:57 | 1:48:09 | 5:42:58 |
Compare Manfred Grüner with other athletes!
2278 Grüner
480 Rosa ×
1048 Glatz ×
1302 Tamás ×
1054 Pennings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:05 | 00:20:05 | 01:49 min/100m | +00:11 (113.) ● | +00:43 (1141.) ● | +00:32 (1299.) ● |
Swim | 1.1 km | 00:21:43 | 00:01:38 | - | +00:04 (145.) ● | +00:07 (1293.) ● | +00:06 (1508.) ● |
Swim | 1.9 km | 00:42:21 | 00:20:38 | 02:34 min/100m | +01:49 (153.) ● | +02:15 (1421.) ● | +02:06 (1668.) ● |
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +02:04 (140.) ● | +03:05 (1305.) ● | +02:44 (1511.) ● |
Transition | 00:48:58 | 00:06:37 | - | +00:28 (134.) ● | +00:57 (1303.) ● | +00:55 (1540.) ● | |
Bike | 25.6 km | 01:35:44 | 00:46:46 | 32.84 km/h | -00:12 (105.) ● | +00:23 (1018.) ● | -00:14 (1095.) ● |
Bike | 64.3 km | 03:00:24 | 01:24:40 | 27.43 km/h | +02:47 (140.) ● | +04:17 (1279.) ● | +02:52 (1412.) ● |
Bike | 90 km | 03:50:55 | 00:50:31 | 30.52 km/h | +01:42 (144.) ● | +02:47 (1297.) ● | +01:57 (1435.) ● |
Bike | 90 km | 03:50:55 | 03:01:57 | 29.68 km/h | +04:17 (138.) ● | +07:27 (1243.) ● | +04:35 (1367.) ● |
Transition | 03:54:49 | 00:03:54 | - | -01:00 (57.) ● | -00:43 (736.) ● | -00:45 (868.) ● | |
Run | 6 km | 04:23:52 | 00:29:03 | 04:50 min/km | -02:47 (65.) ● | -01:43 (740.) ● | -02:08 (815.) ● |
Run | 9.9 km | 04:46:05 | 00:22:13 | 05:41 min/km | -01:40 (82.) ● | -00:55 (839.) ● | -01:11 (934.) ● |
Run | 16.2 km | 05:19:01 | 00:32:56 | 05:13 min/km | -01:50 (93.) ● | -00:41 (934.) ● | -01:07 (1048.) ● |
Run | 20.5 km | 05:42:28 | 00:23:27 | 05:27 min/km | -01:31 (85.) ● | -00:54 (850.) ● | -01:11 (959.) ● |
Run | 20.6 km | 05:42:58 | 00:00:30 | 04:59 min/km | -00:07 (33.) ● | -00:06 (359.) ● | -00:08 (396.) ● |
Run | 20.6 km | 05:42:58 | 01:48:09 | 05:15 min/km | -07:55 (82.) ● | -04:19 (836.) ● | -05:45 (935.) ● |
Total | 112.5 km | 05:42:58 | 05:42:58 | 19.68 km/h | -02:06 (105.) ● | +06:27 (1054.) ● | +01:44 (1176.) ● |