Helmut Zels -
Ironman 70.3 St. Pölten 2019

  Quick facts

1976/1679/196All/Gender/AG

M 50+Age group

2302Bib number

GERNationality

52:593:28:512:20:30 6:57:29

  Compare Helmut Zels with other athletes!

2302 Zels
2473 Chmel × 
1956 Breda × 
2297 Von Landenberg × 
2300 Worel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:25:45 00:25:4502:20 min/100m+05:51 (202.) +06:23 (1709.) +06:12 (2036.)
Swim1.1 km 00:27:50 00:02:05 - +00:31 (201.) +00:34 (1727.) +00:33 (2065.)
Swim1.9 km 00:52:59 00:25:0903:08 min/100m+06:20 (203.) +06:46 (1707.) +06:37 (2037.)
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+12:42 (203.) +13:43 (1715.) +13:22 (2043.)
Transition 01:01:57 00:08:58 - +02:49 (186.) +03:18 (1645.) +03:16 (1959.)
Bike25.6 km 01:51:30 00:49:3331 km/h+02:35 (163.) +03:10 (1435.) +02:33 (1597.)
Bike64.3 km 03:27:30 01:36:0024.19 km/h+14:07 (186.) +15:37 (1640.) +14:12 (1906.)
Bike90 km 04:30:48 01:03:1824.36 km/h+14:29 (202.) +15:34 (1728.) +14:44 (2046.)
Bike90 km 04:30:48 03:28:5125.86 km/h+31:11 (192.) +34:21 (1670.) +31:29 (1946.)
Transition 04:36:59 00:06:11 - +01:17 (169.) +01:34 (1532.) +01:32 (1806.)
Run6 km 05:14:19 00:37:2006:13 min/km+05:30 (177.) +06:34 (1592.) +06:09 (1865.)
Run9.9 km 05:42:56 00:28:3707:20 min/km+04:44 (180.) +05:29 (1583.) +05:13 (1864.)
Run16.2 km 06:26:05 00:43:0906:50 min/km+08:23 (185.) +09:32 (1598.) +09:06 (1886.)
Run20.5 km 06:56:44 00:30:3907:07 min/km+05:41 (186.) +06:18 (1588.) +06:01 (1866.)
Run20.6 km 06:57:29 00:00:4507:29 min/km+00:08 (191.) +00:09 (1646.) +00:07 (1957.)
Run20.6 km 06:57:29 02:20:3006:49 min/km+24:26 (182.) +28:02 (1592.) +26:36 (1871.)
Total 112.5 km 06:57:29 06:57:2916.17 km/h+01:12:25 (196.) +01:20:58 (1679.) +01:16:15 (1976.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance