Tanja Zast -
Ironman 70.3 St. Pölten 2019
Quick facts
1056/85/3All/Gender/AG
F 18-24Age group
2331Bib number
GERNationality
38:22 | 2:55:41 | 1:52:45 | 5:36:26 |
Compare Tanja Zast with other athletes!
2331 Zast
105 Otto ×
1499 Siorpaes ×
1714 Ghazi-Idrissi ×
703 Dollinger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:17 | 00:19:17 | 01:45 min/100m | +00:31 (7.) ● | -01:16 (97.) ● | -00:16 (1041.) ● |
Swim | 1.1 km | 00:20:44 | 00:01:27 | - | -00:03 (5.) ● | -00:07 (98.) ● | -00:05 (827.) ● |
Swim | 1.9 km | 00:38:22 | 00:17:38 | 02:12 min/100m | -00:14 (6.) ● | -01:48 (81.) ● | -00:54 (864.) ● |
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | +00:14 (6.) ● | -03:11 (85.) ● | -01:15 (921.) ● |
Transition | 00:43:28 | 00:05:06 | - | -00:56 (5.) ● | -00:56 (120.) ● | -00:36 (936.) ● | |
Bike | 25.6 km | 01:29:31 | 00:46:03 | 33.36 km/h | -03:35 (3.) ● | -04:15 (46.) ● | -00:57 (928.) ● |
Bike | 64.3 km | 02:49:55 | 01:20:24 | 28.88 km/h | -10:10 (3.) ● | -09:00 (66.) ● | -01:24 (1069.) ● |
Bike | 90 km | 03:39:09 | 00:49:14 | 31.32 km/h | -05:05 (4.) ● | -03:48 (105.) ● | +00:40 (1297.) ● |
Bike | 90 km | 03:39:09 | 02:55:41 | 30.74 km/h | -18:50 (3.) ● | -17:03 (66.) ● | -01:41 (1104.) ● |
Transition | 03:43:41 | 00:04:32 | - | -01:20 (4.) ● | -00:26 (147.) ● | -00:07 (1225.) ● | |
Run | 6 km | 04:15:53 | 00:32:12 | 05:22 min/km | -03:54 (4.) ● | -01:27 (140.) ● | +01:01 (1352.) ● |
Run | 9.9 km | 04:39:14 | 00:23:21 | 05:59 min/km | -04:21 (3.) ● | -01:44 (121.) ● | -00:03 (1171.) ● |
Run | 16.2 km | 05:12:28 | 00:33:14 | 05:16 min/km | -06:55 (3.) ● | -03:22 (105.) ● | -00:49 (1095.) ● |
Run | 20.5 km | 05:35:51 | 00:23:23 | 05:26 min/km | -04:28 (3.) ● | -02:55 (90.) ● | -01:15 (943.) ● |
Run | 20.6 km | 05:36:26 | 00:00:35 | 05:49 min/km | -00:04 (5.) ● | -00:16 (116.) ● | -00:03 (1083.) ● |
Run | 20.6 km | 05:36:26 | 01:52:45 | 05:28 min/km | -19:42 (3.) ● | -09:44 (114.) ● | -01:09 (1133.) ● |
Total | 112.5 km | 05:36:26 | 05:36:26 | 20.06 km/h | -40:34 (3.) ● | -31:20 (85.) ● | -04:48 (1056.) ● |