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Penny Roussak -
Ironman 70.3 St. Pölten 2019

Quick facts

2032/287/37All/Gender/AG

F 25-29Age group

2334Bib number

GBRNationality


55:38	3:51:19	2:11:13	7:15:10

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Compare Penny Roussak with other athletes!

2334 Roussak

1717 Beveridge ×

2021 Linecker ×

1718 Eresheim ×

2018 Dugová ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:27:39	00:27:39	02:30 min/100m	+07:47 (40.) ●	+07:06 (310.) ●	+08:06 (2076.) ●
Swim	1.1 km	00:29:38	00:01:59	-	+00:28 (40.) ●	+00:25 (304.) ●	+00:27 (2037.) ●
Swim	1.9 km	00:55:38	00:26:00	03:15 min/100m	+07:10 (40.) ●	+06:34 (304.) ●	+07:28 (2056.) ●
Swim	1.9 km	00:55:38	00:55:38	02:55 min/100m	+15:25 (40.) ●	+14:05 (308.) ●	+16:01 (2074.) ●
Transition		01:05:04	00:09:26	-	+03:35 (37.) ●	+03:24 (291.) ●	+03:44 (1987.) ●
Bike	25.6 km	02:05:50	01:00:46	25.28 km/h	+10:00 (39.) ●	+10:28 (306.) ●	+13:46 (2090.) ●
Bike	64.3 km	03:56:52	01:51:02	20.91 km/h	+20:31 (39.) ●	+21:38 (300.) ●	+29:14 (2073.) ●
Bike	90 km	04:56:23	00:59:31	25.91 km/h	+06:26 (34.) ●	+06:29 (266.) ●	+10:57 (1986.) ●
Bike	90 km	04:56:23	03:51:19	23.34 km/h	+36:57 (39.) ●	+38:35 (296.) ●	+53:57 (2066.) ●
Transition		05:03:57	00:07:34	-	+02:40 (37.) ●	+02:36 (293.) ●	+02:55 (2002.) ●
Run	6 km	05:40:14	00:36:17	06:02 min/km	+03:31 (33.) ●	+02:38 (226.) ●	+05:06 (1781.) ●
Run	9.9 km	06:07:09	00:26:55	06:54 min/km	+02:38 (31.) ●	+01:50 (216.) ●	+03:31 (1715.) ●
Run	16.2 km	06:45:46	00:38:37	06:07 min/km	+03:28 (31.) ●	+02:01 (211.) ●	+04:34 (1644.) ●
Run	20.5 km	07:14:25	00:28:39	06:39 min/km	+03:16 (33.) ●	+02:21 (229.) ●	+04:01 (1701.) ●
Run	20.6 km	07:15:10	00:00:45	07:29 min/km	+00:09 (39.) ●	-00:06 (284.) ●	+00:07 (1958.) ●
Run	20.6 km	07:15:10	02:11:13	06:22 min/km	+13:02 (32.) ●	+08:44 (217.) ●	+17:19 (1698.) ●
Total	112.5 km	07:15:10	07:15:10	15.51 km/h	+01:11:39 (37.) ●	+01:07:24 (287.) ●	+01:33:56 (2032.) ●

Ovr	Gen	Div	Name	#	AG
1859	237	32	Jasmine Walton	2335	F 25-29	GBR	00:42:34	03:39:07	01:59:36	06:36:57
1860	238	33	Carina Pusch	2023	F 25-29	AUT	00:43:56	03:29:00	02:04:13	06:36:58
1919	252	34	Nicola O'Connor	2022	F 25-29	GBR	00:41:11	03:37:03	02:14:38	06:46:32
1955	264	35	Rebecca Beveridge	1717	F 25-29	GBR	00:45:55	03:37:00	02:18:43	06:53:05
1990	273	36	Patricia Linecker	2021	F 25-29	AUT	00:46:11	03:36:05	02:28:08	07:01:54
2032	287	37	Penny Roussak	2334	F 25-29	GBR	00:55:38	03:51:19	02:11:13	07:15:10
2053	294	38	Nina Eresheim	1718	F 25-29	AUT	00:43:30	03:39:17	02:46:56	07:24:16
2060	297	39	Barbora Dugová	2018	F 25-29	CZE	00:44:35	03:50:31	02:38:46	07:27:16
2084	304	40	Patricia Queipo De Llano Campomanes	2024	F 25-29	ESP	00:48:54	04:11:33	02:30:09	07:48:12

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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