Markus Prokop -
Ironman 70.3 St. Pölten 2019
Quick facts
1907/1632/300All/Gender/AG
M 35-39Age group
2418Bib number
AUTNationality
39:45 | 59:20 | 2:41:54 | 6:44:23 |
Compare Markus Prokop with other athletes!
2418 Prokop
1173 Groenewald ×
2405 Davydenko ×
1826 Ader ×
2416 Pleteš ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:31 | 00:19:31 | 01:46 min/100m | +00:36 (198.) ● | +00:09 (989.) ● | -00:02 (1111.) ● |
Swim | 1.1 km | 00:21:05 | 00:01:34 | - | +00:04 (205.) ● | +00:03 (1094.) ● | +00:02 (1270.) ● |
Swim | 1.9 km | 00:39:45 | 00:18:40 | 02:20 min/100m | +00:40 (208.) ● | +00:17 (1037.) ● | +00:08 (1185.) ● |
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | +01:20 (205.) ● | +00:29 (1014.) ● | +00:08 (1148.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 25.6 km | 06:30:55 | 00:00:00 | - | - | - | - |
Bike | 64.3 km | 09:41:34 | 00:00:00 | - | - | - | - |
Bike | 90 km | 11:59:20 | 00:00:00 | - | - | - | - |
Bike | 90 km | 11:59:20 | 11:59:20 | -0.58 km/h | -02:53:37 (.) ● | -02:55:10 (.) ● | -02:58:02 (.) ● |
Transition | 04:02:29 | 03:22:44 | - | +03:17:50 (314.) ● | +03:18:07 (1764.) ● | +03:18:05 (2107.) ● | |
Run | 6 km | 04:47:05 | 00:44:36 | 07:26 min/km | +14:18 (309.) ● | +13:50 (1736.) ● | +13:25 (2065.) ● |
Run | 9.9 km | 05:21:27 | 00:34:22 | 08:48 min/km | +11:45 (311.) ● | +11:14 (1737.) ● | +10:58 (2072.) ● |
Run | 16.2 km | 06:10:47 | 00:49:20 | 07:49 min/km | +16:30 (310.) ● | +15:43 (1727.) ● | +15:17 (2055.) ● |
Run | 20.5 km | 06:43:37 | 00:32:50 | 07:38 min/km | +08:57 (296.) ● | +08:29 (1665.) ● | +08:12 (1968.) ● |
Run | 20.6 km | 06:44:23 | 00:00:46 | 07:39 min/km | +00:11 (298.) ● | +00:10 (1674.) ● | +00:08 (1993.) ● |
Run | 20.6 km | 06:44:23 | 02:41:54 | 07:51 min/km | +51:41 (309.) ● | +49:26 (1725.) ● | +48:00 (2053.) ● |
Total | 112.5 km | 06:44:23 | 06:44:23 | 16.69 km/h | +01:12:20 (300.) ● | +01:07:52 (1632.) ● | +01:03:09 (1907.) ● |