Fabio Ruffini -
Ironman 70.3 St. Pölten 2019

  Quick facts

1888/1616/184All/Gender/AG

M 50+Age group

2481Bib number

ITANationality

47:453:21:122:15:11 6:41:27

  Compare Fabio Ruffini with other athletes!

2481 Ruffini
574 Shmaryahu × 
2474 Diesner × 
1954 Bencsik × 
1473 Prinz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:23:42 00:23:4202:09 min/100m+03:48 (185.) +04:20 (1617.) +04:09 (1917.)
Swim1.1 km 00:25:12 00:01:30 - -00:04 (87.) -00:01 (889.) -00:02 (1025.)
Swim1.9 km 00:47:45 00:22:3302:49 min/100m+03:44 (190.) +04:10 (1617.) +04:01 (1914.)
Swim1.9 km 00:47:45 00:47:4502:30 min/100m+07:28 (187.) +08:29 (1619.) +08:08 (1914.)
Transition 00:57:40 00:09:55 - +03:46 (193.) +04:15 (1693.) +04:13 (2014.)
Bike25.6 km 01:49:20 00:51:4029.73 km/h+04:42 (182.) +05:17 (1599.) +04:40 (1827.)
Bike64.3 km 03:23:55 01:34:3524.55 km/h+12:42 (184.) +14:12 (1625.) +12:47 (1874.)
Bike90 km 04:18:52 00:54:5728.06 km/h+06:08 (171.) +07:13 (1564.) +06:23 (1791.)
Bike90 km 04:18:52 03:21:1226.84 km/h+23:32 (180.) +26:42 (1604.) +23:50 (1846.)
Transition 04:26:16 00:07:24 - +02:30 (190.) +02:47 (1665.) +02:45 (1982.)
Run6 km 05:05:39 00:39:2306:33 min/km+07:33 (192.) +08:37 (1651.) +08:12 (1948.)
Run9.9 km 05:33:33 00:27:5407:09 min/km+04:01 (171.) +04:46 (1545.) +04:30 (1812.)
Run16.2 km 06:12:49 00:39:1606:13 min/km+04:30 (163.) +05:39 (1449.) +05:13 (1689.)
Run20.5 km 06:40:59 00:28:1006:33 min/km+03:12 (161.) +03:49 (1416.) +03:32 (1662.)
Run20.6 km 06:41:27 00:00:2804:39 min/km-00:09 (12.) -00:08 (176.) -00:10 (184.)
Run20.6 km 06:41:27 02:15:1106:33 min/km+19:07 (170.) +22:43 (1523.) +21:17 (1782.)
Total 112.5 km 06:41:27 06:41:2716.81 km/h+56:23 (184.) +01:04:56 (1616.) +01:00:13 (1888.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance