Andrzej Sowa -
Ironman 70.3 St. Pölten 2019
Quick facts
1180/1058/156All/Gender/AG
M 45-49Age group
264Bib number
POLNationality
37:30 | 3:00:10 | 1:55:53 | 5:43:00 |
Compare Andrzej Sowa with other athletes!
264 Sowa
1945 Ruzicka, Msc ×
1251 Ferencz ×
349 Plätzer ×
1934 Nini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:39 | 00:18:39 | 01:41 min/100m | -01:17 (99.) ● | -00:43 (765.) ● | -00:54 (854.) ● |
Swim | 1.1 km | 00:20:01 | 00:01:22 | - | -00:12 (57.) ● | -00:09 (437.) ● | -00:10 (499.) ● |
Swim | 1.9 km | 00:37:30 | 00:17:29 | 02:11 min/100m | -01:15 (102.) ● | -00:54 (724.) ● | -01:03 (810.) ● |
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -02:44 (99.) ● | -01:46 (733.) ● | -02:07 (821.) ● |
Transition | 00:42:52 | 00:05:22 | - | -00:39 (122.) ● | -00:18 (889.) ● | -00:20 (1055.) ● | |
Bike | 25.6 km | 01:30:49 | 00:47:57 | 32.03 km/h | +01:12 (196.) ● | +01:34 (1220.) ● | +00:57 (1331.) ● |
Bike | 64.3 km | 02:53:21 | 01:22:32 | 28.13 km/h | +01:22 (187.) ● | +02:09 (1163.) ● | +00:44 (1268.) ● |
Bike | 90 km | 03:43:02 | 00:49:41 | 31.04 km/h | +01:29 (197.) ● | +01:57 (1224.) ● | +01:07 (1347.) ● |
Bike | 90 km | 03:43:02 | 03:00:10 | 29.97 km/h | +04:03 (188.) ● | +05:40 (1197.) ● | +02:48 (1309.) ● |
Transition | 03:47:07 | 00:04:05 | - | -00:43 (114.) ● | -00:32 (823.) ● | -00:34 (966.) ● | |
Run | 6 km | 04:18:40 | 00:31:33 | 05:15 min/km | +00:02 (164.) ● | +00:47 (1098.) ● | +00:22 (1238.) ● |
Run | 9.9 km | 04:43:20 | 00:24:40 | 06:19 min/km | +00:57 (189.) ● | +01:32 (1239.) ● | +01:16 (1431.) ● |
Run | 16.2 km | 05:17:32 | 00:34:12 | 05:25 min/km | -00:22 (164.) ● | +00:35 (1077.) ● | +00:09 (1233.) ● |
Run | 20.5 km | 05:42:29 | 00:24:57 | 05:48 min/km | -00:02 (163.) ● | +00:36 (1077.) ● | +00:19 (1250.) ● |
Run | 20.6 km | 05:43:00 | 00:00:31 | 05:09 min/km | -00:05 (49.) ● | -00:05 (379.) ● | -00:07 (421.) ● |
Run | 20.6 km | 05:43:00 | 01:55:53 | 05:37 min/km | +00:30 (172.) ● | +03:25 (1119.) ● | +01:59 (1278.) ● |
Total | 112.5 km | 05:43:00 | 05:43:00 | 19.68 km/h | +00:27 (156.) ● | +06:29 (1058.) ● | +01:46 (1180.) ● |