aidiagnostics

Ad

Matthew Spooner -
Ironman 70.3 St. Pölten 2019

Quick facts

203/192/21All/Gender/AG

M 45-49Age group

265Bib number

GBRNationality


36:53	2:30:27	1:31:20	4:45:38

aidiagnostics

Ad

Compare Matthew Spooner with other athletes!

265 Spooner

142 McCabe ×

120 Beretta ×

426 Lengauer ×

862 Becker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:25	00:18:25	01:40 min/100m	-01:31 (94.) ●	-00:57 (706.) ●	-01:08 (790.) ●
Swim	1.1 km	00:19:35	00:01:10	-	-00:24 (5.) ●	-00:21 (83.) ●	-00:22 (92.) ●
Swim	1.9 km	00:36:53	00:17:18	02:09 min/100m	-01:26 (94.) ●	-01:05 (679.) ●	-01:14 (759.) ●
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-03:21 (86.) ●	-02:23 (650.) ●	-02:44 (725.) ●
Transition		00:40:43	00:03:50	-	-02:11 (29.) ●	-01:50 (298.) ●	-01:52 (360.) ●
Bike	25.6 km	01:21:31	00:40:48	37.65 km/h	-05:57 (8.) ●	-05:35 (117.) ●	-06:12 (119.) ●
Bike	64.3 km	02:29:52	01:08:21	33.97 km/h	-12:49 (9.) ●	-12:02 (120.) ●	-13:27 (122.) ●
Bike	90 km	03:11:10	00:41:18	37.34 km/h	-06:54 (21.) ●	-06:26 (207.) ●	-07:16 (214.) ●
Bike	90 km	03:11:10	02:30:27	35.89 km/h	-25:40 (10.) ●	-24:03 (138.) ●	-26:55 (141.) ●
Transition		03:14:18	00:03:08	-	-01:40 (26.) ●	-01:29 (299.) ●	-01:31 (361.) ●
Run	6 km	03:40:10	00:25:52	04:18 min/km	-05:39 (33.) ●	-04:54 (266.) ●	-05:19 (283.) ●
Run	9.9 km	03:59:10	00:19:00	04:52 min/km	-04:43 (31.) ●	-04:08 (250.) ●	-04:24 (267.) ●
Run	16.2 km	04:25:43	00:26:33	04:12 min/km	-08:01 (20.) ●	-07:04 (197.) ●	-07:30 (210.) ●
Run	20.5 km	04:45:09	00:19:26	04:31 min/km	-05:33 (27.) ●	-04:55 (238.) ●	-05:12 (250.) ●
Run	20.6 km	04:45:38	00:00:29	04:49 min/km	-00:07 (22.) ●	-00:07 (192.) ●	-00:09 (206.) ●
Run	20.6 km	04:45:38	01:31:20	04:26 min/km	-24:03 (27.) ●	-21:08 (225.) ●	-22:34 (239.) ●
Total	112.5 km	04:45:38	04:45:38	23.63 km/h	-56:55 (21.) ●	-50:53 (192.) ●	-55:36 (203.) ●

Ovr	Gen	Div	Name	#	AG
180	171	16	Martin Student	687	M 45-49	CZE	00:31:21	02:37:32	01:28:32	04:44:01
183	174	17	Kurt Lichtkoppler	259	M 45-49	AUT	00:35:17	02:30:17	01:29:28	04:44:15
188	179	18	Franz Leitner	104	M 45-49	AUT	00:32:29	02:34:18	01:32:12	04:44:49
197	187	19	Mark McCabe	142	M 45-49	IRL	00:32:21	02:34:18	01:31:48	04:45:15
201	191	20	Massimo Beretta	120	M 45-49	ITA	00:33:41	02:36:07	01:28:22	04:45:30
203	192	21	Matthew Spooner	265	M 45-49	GBR	00:36:53	02:30:27	01:31:20	04:45:38
205	194	22	Reinhard Lengauer	426	M 45-49	AUT	00:34:39	02:37:33	01:27:28	04:45:43
212	201	23	Alf Becker	862	M 45-49	GER	00:33:30	02:34:21	01:30:17	04:46:41
234	223	24	Christian Rausch	331	M 45-49	AUT	00:37:21	02:31:40	01:32:06	04:49:13
235	224	25	Erwin Orthaber	143	M 45-49	AUT	00:35:50	02:36:15	01:30:08	04:49:13

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read