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Nils Frommhold -
Ironman 70.3 St. Pölten 2019

Quick facts

9/9/9All/Gender/AG

M PROAge group

3Bib number

GERNationality


24:37	2:14:22	1:20:07	4:03:45

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Compare Nils Frommhold with other athletes!

3 Frommhold

31 Schlagbauer ×

6 Svensson ×

38 Hankó ×

18 Ruenz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:12:25	00:12:25	01:07 min/100m	-01:46 (2.) ●	-06:57 (2.) ●	-07:08 (2.) ●
Swim	1.1 km	00:13:25	00:01:00	-	-00:01 (11.) ●	-00:31 (14.) ●	-00:32 (14.) ●
Swim	1.9 km	00:24:37	00:11:12	01:24 min/100m	-01:56 (3.) ●	-07:11 (3.) ●	-07:20 (3.) ●
Swim	1.9 km	00:24:37	00:24:37	01:17 min/100m	-03:43 (4.) ●	-14:39 (4.) ●	-15:00 (4.) ●
Transition		00:26:50	00:02:13	-	-00:30 (3.) ●	-03:27 (4.) ●	-03:29 (4.) ●
Bike	25.6 km	01:03:40	00:36:50	41.7 km/h	-02:05 (6.) ●	-09:33 (6.) ●	-10:10 (6.) ●
Bike	64.3 km	02:04:02	01:00:22	38.46 km/h	-03:59 (7.) ●	-20:01 (7.) ●	-21:26 (7.) ●
Bike	90 km	02:41:12	00:37:10	41.49 km/h	-00:52 (11.) ●	-10:34 (15.) ●	-11:24 (15.) ●
Bike	90 km	02:41:12	02:14:22	40.19 km/h	-06:56 (9.) ●	-40:08 (9.) ●	-43:00 (9.) ●
Transition		02:43:38	00:02:26	-	-00:03 (14.) ●	-02:11 (45.) ●	-02:13 (65.) ●
Run	6 km	03:05:57	00:22:19	03:43 min/km	-00:27 (13.) ●	-08:27 (24.) ●	-08:52 (26.) ●
Run	9.9 km	03:22:43	00:16:46	04:17 min/km	-00:05 (14.) ●	-06:22 (41.) ●	-06:38 (45.) ●
Run	16.2 km	03:46:41	00:23:58	03:48 min/km	-00:16 (14.) ●	-09:39 (48.) ●	-10:05 (50.) ●
Run	20.5 km	04:03:23	00:16:42	03:53 min/km	-00:41 (11.) ●	-07:39 (22.) ●	-07:56 (23.) ●
Run	20.6 km	04:03:45	00:00:22	03:39 min/km	-00:07 (1.) ●	-00:14 (1.) ●	-00:16 (1.) ●
Run	20.6 km	04:03:45	01:20:07	03:53 min/km	-01:36 (12.) ●	-32:21 (30.) ●	-33:47 (31.) ●
Total	112.5 km	04:03:45	04:03:45	27.69 km/h	-12:48 (9.) ●	-01:32:46 (9.) ●	-01:37:29 (9.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Franz Loeschke	26	M PRO	GER	00:24:51	02:11:13	01:12:12	03:52:37
2	2	2	Thomas Steger	4	M PRO	AUT	00:24:54	02:11:52	01:12:23	03:53:14
3	3	3	Michael Weiss	1	M PRO	AUT	00:27:47	02:09:34	01:13:25	03:55:42
4	4	4	Paul Ruttmann	15	M PRO	AUT	00:28:27	02:09:40	01:15:16	03:58:05
5	5	5	Markus Liebelt	20	M PRO	GER	00:27:07	02:13:22	01:12:44	03:58:27
6	6	6	Martin Bader	7	M PRO	AUT	00:24:34	02:14:14	01:16:30	03:59:45
7	7	7	Christoph Schlagbauer	31	M PRO	AUT	00:27:36	02:10:00	01:19:41	04:01:42
8	8	8	Jesper Svensson	6	M PRO	SWE	00:24:35	02:13:54	01:20:47	04:03:44
9	9	9	Nils Frommhold	3	M PRO	GER	00:24:37	02:14:22	01:20:07	04:03:45
10	10	10	David Hankó	38	M PRO	HUN	00:26:37	02:19:41	01:13:56	04:05:25

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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