Lilian Kuster -
Ironman 70.3 St. Pölten 2019
Quick facts
811/56/-All/Gender/AG
F Age group
3006Bib number
Nationality
39:30 | 3:00:07 | 1:38:05 | 5:24:07 |
Compare Lilian Kuster with other athletes!
3006 Kuster
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:37 | 00:19:37 | 01:47 min/100m | -01:43 (2.) ● | -00:56 (109.) ● | +00:04 (1140.) ● |
Swim | 1.1 km | 00:21:00 | 00:01:23 | - | -00:17 (1.) ● | -00:11 (66.) ● | -00:09 (593.) ● |
Swim | 1.9 km | 00:39:30 | 00:18:30 | 02:18 min/100m | -01:33 (2.) ● | -00:56 (118.) ● | -00:02 (1135.) ● |
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -03:33 (2.) ● | -02:03 (113.) ● | -00:07 (1107.) ● |
Transition | 00:43:47 | 00:04:17 | - | +00:43 (9.) ● | -01:45 (65.) ● | -01:25 (552.) ● | |
Bike | 25.6 km | 01:32:25 | 00:48:38 | 31.58 km/h | -02:05 (4.) ● | -01:40 (115.) ● | +01:38 (1441.) ● |
Bike | 64.3 km | 02:55:34 | 01:23:09 | 27.93 km/h | -08:41 (3.) ● | -06:15 (100.) ● | +01:21 (1314.) ● |
Bike | 90 km | 03:43:54 | 00:48:20 | 31.9 km/h | -05:05 (3.) ● | -04:42 (86.) ● | -00:14 (1157.) ● |
Bike | 90 km | 03:43:54 | 03:00:07 | 29.98 km/h | -15:51 (3.) ● | -12:37 (102.) ● | +02:45 (1306.) ● |
Transition | 03:46:02 | 00:02:08 | - | -00:40 (2.) ● | -02:50 (2.) ● | -02:31 (12.) ● | |
Run | 6 km | 04:13:45 | 00:27:43 | 04:37 min/km | -06:36 (1.) ● | -05:56 (24.) ● | -03:28 (558.) ● |
Run | 9.9 km | 04:34:00 | 00:20:15 | 05:11 min/km | -05:58 (1.) ● | -04:50 (21.) ● | -03:09 (482.) ● |
Run | 16.2 km | 05:02:47 | 00:28:47 | 04:34 min/km | -10:17 (1.) ● | -07:49 (19.) ● | -05:16 (467.) ● |
Run | 20.5 km | 05:23:35 | 00:20:48 | 04:50 min/km | -07:55 (1.) ● | -05:30 (23.) ● | -03:50 (451.) ● |
Run | 20.6 km | 05:24:07 | 00:00:32 | 05:19 min/km | -00:07 (2.) ● | -00:19 (50.) ● | -00:06 (641.) ● |
Run | 20.6 km | 05:24:07 | 01:38:05 | 04:45 min/km | -30:53 (1.) ● | -24:24 (20.) ● | -15:49 (478.) ● |
Total | 112.5 km | 05:24:07 | 05:24:07 | 20.83 km/h | -50:14 (0.) ● | -43:39 (56.) ● | -17:07 (811.) ● |